CoQ10 is fat-soluble antioxidant that is naturally produced in human bodies that is stored in the mitochondria of your cells and obtained from dietary sources. The mitochondria are in charge of producing energy. They also protect cells from oxidative damage and disease-causing bacteria or viruses.
Few antioxidants generally help reduce and prevent cell damage. CoQ10 plays an important role in energy production through chemical processes that generate adenosine-5-triphosphate (ATP).
Why Do People Take CoQ10?
Although CoQ10 plays an important key role in the human body, most of the healthy people have enough CoQ10 naturally. There is some evidence that adding more in the form of CoQ10 supplements may also be beneficial. Increasing age and some medical conditions are associated with dropping levels of CoQ10. But in these cases, it’s uncertain that adding CoQ10 will have an effect.
CoQ10 has been used to treat many different conditions. There’s evidence that CoQ10 supplements can lower blood pressure slightly. CoQ10 is also used to treat heart failure and other heart conditions, possibly helping to improve some symptoms and lessen future cardiac risks when combined with regular medications, but the evidence is conflicting.
Coenzyme Q10 (CoQ10) is an essential component of mitochondria that is the energy-producing unit in every cell in your body. CoQ10 is involved in the manufacture of ATP, which the body uses to make energy. CoQ10’s role is similar to that of a spark plug in a car engine without that initial spark, the human body cannot function.
CoQ10 can be made within the body, but sometimes our bodies simply don’t make enough. The heart is one of the most metabolically active organs in the body, so a CoQ10 deficiency affects your heart the most, and can lead to serious problems. Deficiency can be the result of a poor diet, genetic or acquired defects that limit CoQ10 synthesis, or increased tissue needs. Heart and vascular diseases, including high cholesterol and high blood pressure, can increase tissue demand for CoQ10. In addition, people older than 50 may need more CoQ10, as levels are known to decline with age.
CoQ10 production decreases as you age. Thus, older people seem to be deficient in this compound.
Some Other Causes Of CoQ10 Deficiency Include
- Nutritional deficiencies, such as vitamin B6 deficiency
- Genetic defects in CoQ10 synthesis or utilization
- Increased demands by tissues as a consequence of disease
- Mitochondrial diseases
- Oxidative stress due to aging
- Side effects of statin treatments.
CoQ10 plays several key roles in your body. One of its primary functions is to help generate energy in your cells. It’s involved in making adenosine triphosphate (ATP), which is involved in energy transfer within cells.
Its other crucial role is to serve as an antioxidant and protect cells from oxidative damage. Excessive amounts of free radicals lead to oxidative damage, which can interfere with regular cell functioning. This is known to cause many health conditions.
Given that ATP is used to carry out all the body’s functions and oxidative damage is destructive to cells, it is not surprising that some chronic diseases have been linked to low levels of CoQ10. CoQ10 is present in every cell of your body. However, the highest concentrations are found in organs with the greatest energy demands, such as the heart, kidneys, lungs and liver.
The Following Is A List Of The Main Benefits Of CoQ10
Bid Goodbye To Gum Disorders
Gum disease generally starts as gingivitis, and often becomes more severe as periodontitis which is a widespread problem all over the world. Generally diseased gums have deficiency of CoQ10. A constant feature of gum disease is a deficiency of Coenzyme Q10 in the gum tissue cells. Coenzyme Q10 is also known as an important antioxidant, this antioxidants present in CoQ10 are good for gum disease.
CoQ10 supplements are great for gum disease. You are able to consume them orally as supplements easily available in the market. This CoQ10 supplement to gums might control periodontitis because when antioxidants scavenge reactive oxygen atoms, it can reduce collagen destruction. Topical CoQ10 reduces the depths of pockets that have developed around the teeth and improve gum attachment to teeth.
It is important to routinely use both topical CoQ10 and CoQ10 supplements for patients with periodontal disease. Some natural toothpastes and mouth-rinse products contain CoQ10.
It Could Help With Diabetes
Generally as you all know that oxidative stress can induce cell damage. This can result in metabolic diseases like diabetes. An abnormal mitochondrial function has also been linked to insulin resistance.
CoQ10 has been shown to improve insulin sensitivity and regulate blood sugar levels. Few enzymes present in CoQ10 could actually be used as a long term preventive therapy in diabetics. Supplementing with CoQ10 might also help increase CoQ10 concentrations in the blood by up to three times in people with diabetes who typically show low levels of this compound. It can also cause breakdown of fats and hence helps in reducing the accumulation of fat cells that could lead to obesity or type 2 diabetes,
For type 2 diabetes people when given few supplements along with CoQ10 for duration of 12 weeks, showed a significant reduction in fasting blood sugar levels and hemoglobin A1C, levels, which is the average of blood sugar levels over the past two to three months.
Aids In Weight Loss
The primary role of CoQ10 is as an antioxidant. Being an antioxidant, CoQ10 could free the human body from harmful toxins, thereby ensuring the better metabolic rate. The higher the metabolic rate is, the faster the weight loss will be. The antioxidant nature of this enzyme aids in improving the fat burning rate during exercise, thereby promoting weight loss.
CoQ10 Could Protect The Lungs
Of all your organs, your lungs have the most contact with oxygen. This makes them very susceptible to oxidative damage. Increased oxidative damage in the lungs and poor antioxidant protection, including low levels of CoQ10, can result in lung diseases like asthma and chronic obstructive pulmonary disease (COPD). Few improvements in exercise performance in those suffering from COPD. This was observed through better tissue oxygenation and heart rate after supplementing with CoQ10.
Furthermore, it has been shown that people suffering from these conditions present lower levels of CoQ10. The antioxidants present in CoQ10 will help you to protect your body as well as your lungs.
It Is Good For The Brain
Mitochondria are the main energy generators of brain cells. Mitochondrial function tends to decrease with age. Total mitochondrial dysfunction can lead to the death of brain cells and diseases like Alzheimer’s and Parkinson’s. Unfortunately, the brain is very susceptible to oxidative damage due to its high fatty acid content and its high demand for oxygen.
This oxidative damage enhances the production of harmful compounds that could affect memory, cognition and physical functions. The antioxidant and anti-inflammatory properties that are present in CoQ10 reduces Alzheimer’s diseases and makes your brain to work well again. It is also helpful for all brain diseases. CoQ10 may reduce these harmful compounds, possibly slowing the progression of Parkinson’s disease.
It Might Play An important Role In Cancer Prevention
Oxidative stress is known to cause cell damage and affect their function. If your body is unable to effectively fight oxidative damage, the structure of your cells can become damaged, possibly increasing the risk of cancer. Interestingly, cancer patients have been shown to have lower levels of CoQ10. Low levels of CoQ10 have been associated with up to a 53.3% higher risk of cancer and indicate a poor prognosis for various types of cancer. By supplementing with CoQ10 may help reduce the chance of cancer recurrence.
CoQ10 contains antioxidant and antibacterial properties which generally protect cells from oxidative stress and promote cellular energy production, by promoting the health and also the survival.
It Might Help Keep Your Skin Young
Your skin is the largest organ in your body, and it’s widely exposed to damaging agents that contribute to aging. These agents can be internal or external. Some internal damaging factors include cellular damage and hormonal imbalances. External factors include environmental agents, such as UV rays.
Harmful elements can lead to reduced skin moisture and protection from environmental aggressors, as well as the thinning of the layers of the skin. Few anti inflammatory and antioxidant properties present in CoQ10 can reduce the damage from internal and external agents by increasing energy production in skin cells and promoting antioxidant protection.
In fact, CoQ10 been shown to reduce oxidative damage caused by UV rays and even decrease the depth of wrinkles. Lastly, you should know that people with low levels of CoQ10 seems to be more likely to develop skin cancer. For your younger looking skin go for INLIFE™ Coenzyme Q10 supplement.
The INLIFE™ Coenzyme Q10 is beneficial for your skin. The antioxidant nature of this INLIFE™ Coenzyme Q10 supplement helps in mending the free radical damages and easing fine lines, wrinkles, and other signs of aging. Thus, this enzyme could be used for owning a firmer, and it is more useful for younger looking skin.
It Could Help With Fertility
Female fertility decreases with age due to a decline in the number and quality of available eggs. CoQ10 is directly involved in this process. As you age, CoQ10 production slows, making the body less effective at protecting the eggs from oxidative damage. Supplementing with CoQ10 seems to help and may even reverse this age-related decline in egg quality and quantity.
Similarly, male sperm is susceptible to the effects of oxidative damage, which may result in reduced sperm count, poor sperm quality and infertility.Supplementing with CoQ10 may improve sperm quality, activity and concentration by increasing antioxidant protection.
The antioxidant properties of CoQ10 could help both male and female fertility as it improves your sperm quality and reduce the decline in the number and improves quality of eggs in women.
It can Help in Treatment of Heart Failure
Heart is a vital organ in our body. There are many natural ways to keep our heart healthy and strong. Few things plays an essential role to give strength to the heart muscle. Heart failure is often a consequence of other heart conditions, such as coronary artery disease or high blood pressure.
These conditions can lead to increased oxidative damage and inflammation of the veins and arteries. Heart failure occurs when these problems affect the heart to the point that it is unable to regularly contract, relax or pump blood through the body.
To make matters worse, some treatments for heart failure have undesirable side effects, such as low blood pressure, while others could even further reduce CoQ10 levels. The antioxidant properties present in CoQ10 helps every heart treatment.
Generally treatment with CoQ10 for two years improved their symptoms and reduced their risk of dying from heart problems. It seems that treatment with CoQ10 could assist with restoring optimal levels of energy production, reduce oxidative damage and improve heart function, all of which can aid the treatment of heart failure.
Helps In The Treatment Of Various Medical Conditions
CoQ10, when utilized in conjunction along with the cancer drugs, could actually render better healing results, especially in breast cancer cases. Drugs and medicines with CoQ10 as a significant component are prescribed for brain and behavioral disorders for example Parkinson’s disease, Huntington’s disease etc. It contains antioxidant and inflammatory properties that are very useful for all the medical conditions. This enzyme is likewise used inside the treatment of muscular dystrophy, chronic fatigue syndrome or CFS, and Lyme disease.
CoQ10 is pretty versatile. Above all are the benefits of CoQ10. You can have CoQ10 in the form of capsules and also supplements. Go grab your bottle of INLIFE™ Coenzyme Q10 (CoQ10) Ubiquinone Supplement for better results.
What is the CoQ10 ,you use is it ubiquionone or ubiquinol ? Shouldn’t it be in an oil base
HI Fareda, INLIFE CoQ10 is Ubiquinone and no it is not oil based