It is said that hair is the crowning glory of each and every individual – be it a man or a woman. All of us dream of having gorgeous, shining and smooth tresses that adapts to any style we want to try out. But our darkest nightmare comes true when we notice the rapidly receding hairline or excessive thinning of hair where more than 150 hair strands fall out after each session of combing or a considerable amount of hair is lost after each wash. Well, the reasons for hair fall are numerous and can be caused due to an unhealthy diet, excessive physical or emotional stress, hormonal changes, diseases or certain medications. But the best way to stop hair fall is to resort to natural home remedies for hair fall control that work effectively without having any side effects.
Remedies to Control Hair Fall Using Coconut Oil & Wheat Germ Oil
Sometimes the best solutions for hair and skin problems are found in the kitchen or pantry itself and the best thing about these remedies is that they are absolutely chemical free and have zero side effects i.e coconut oil with curry leaves and fenugreek seeds. Here I have stated 12 home remedies for hair fall control that will help in hair fall control and hair regrowth.
Soothing Hair Massages:
The most important thing that should be done to prevent hair fall is to make it a point to have deep nourishing hair massage sessions at least thrice a week that helps in increasing blood circulation to the roots that helps in strengthening the hair roots and conditioning the scalp.
Coconut Oil Massage:
The benefits of coconut oil with curry leaves and fenugreek seeds for hair growth are well known. It is an extremely effective deep conditioner for all types of hair that close the open hair cuticles and stimulates hair growth by nourishing the roots. It moisturizes dry, rough hair and reduces irritation and itchiness of scalp. It also adds luster to hair and improves strength to prevent breakage and split ends. A soothing warm coconut oil head massage before going to bed is the best way to prevent hair fall naturally. Yet another amazing way of reaping the benefits of coconut oil is by consuming it with foods. Other than being a great hair growth supplement, it also acts as a natural sunscreen and moisturizer. The fatty acids in coconut oil boost brain functioning, while the medium-chain triglycerides help in burning more calories thereby helping in weight loss and also reduces the risk of heart diseases.
Almond Oil Massage:
Almonds are a great source of health benefitting nutrients and are loaded with vitamins, minerals and polyunsaturated and mono unsaturated fatty acids that promote hair growth and reduce breakage by strengthening the hair strands. Almond oil helps in smoothing the rough cuticles and thus minimizes tangling. Being loaded in vitamin E it helps in deep conditioning and also increases the thickness and volume of hair.
Wheat Germ Oil Massage:
Wheat germ is the tiny embryo present in the wheat kernel, and it is a powerhouse of a wide range of health benefitting nutrients. It is loaded with essential fatty acids, proteins, vitamins A, D, E, B complex vitamins and minerals like iron and phosphorus. Massaging wheat germ oil increases the blood flow to hair follicles that stimulates hair growth, increases thickness and volume and adds luster to the tresses. The best way to use wheat germ oil for hair growth is to go for a warm oil treatment. Heat the oil in a bowl and work it into your scalp and hair from root to tip, gently massaging for 15-20 minutes. Let the oil stay for 2 hours and wash off with a mild shampoo.
Fenugreek Hair Pack:
Fenugreek is a magical cure for various types of ailments. Being a rich source of vitamins and minerals like iron, potassium and nutrients such as Nicotinic Acid and Lecithin it helps in curing baldness, strengthening hair follicles and treating scalp infections, itchiness, rashes and dandruff effectively. Prepare a nourishing hair mask by mixing 3 table spoon of fenugreek seed powder with 2 table spoons of coconut oil and add 10 curry leaves to it, heat the mixture for 5 minutes, let it cool a bit and massage this mixture onto your scalp and hair so that it covers from root to tip. Wait for 2 hours and wash off with a mild shampoo. Repeat it 2-3 times a week.
Amla Hair Pack:
Amla or Indian Goose Berry has been used for ages as a medicine in Ayurveda and it has several health benefitting aspects. Using amla paste topically or drinking amla juice helps in promoting hair growth. Being an excellent source of minerals, vitamins and antioxidants, it fights free radical damage and helps the body in absorbing calcium from foods which in turn leads to healthy hair, strong nails and teeth.
Aloe Vera Hair Pack:
Aloe vera and curry leaves for hair works effectively in promoting hair growth by removing dead cells from the scalp that clogs the hair roots. It also reduces excessive oiliness of the scalp thereby curing seborrhea, scalp irritation, itchiness, rashes and dandruff. Aloe vera and curry leaves for hair also helps in maintaining the pH of the scalp at the ideal level that helps in increasing hair growth.