WHAT IS MORINGA AND MORINGA CAPSULES?
Moringa is also best known as the Miracle Tree which is a multipurpose tree that enables a utilization factor with each of its individual parts. Every part of the tree such as- the leaves, pods, fruits, flowers, roots and bark of the tree is utilized for some or the other benefiting factor for the body. With the grand utilization attached to the tree, this tree is also referred to as Drumstick Tree by the Britishers. In the Philippines, they are referred to as Malunggay , whereas some of the other mainly referred names of tree are – Moringa as Horseradish tree, Benzolive tree, Kelor, Marango, Mlonge, Moonga, Nebeday, Saijhan, Sajna or Ben oil tree. Moringa is widely found in the tropical and subtropical belts. It is a medicinal plant used in Central and South America, Mexico, Malaysia, India, Sri Lanka, Africa and Philippines.
The capsules derived out of this tree’s extract are referred as the Organic Moringa Capsules. Moringa has been used worldwide to combat malnutrition and many other health related issues in the human body. It is a nutritionally complex whole food containing abundant sources of
vitamins, minerals and amino acids.
HEALTH BENEFITS OF MORINGA
Some of the commonly noticed health benefits of Moringa capsule intake are to boost the stamina,
control diabetes, work as antioxidants, lowering cholesterol levels, etc.
Multiple Scientific researches on the tree have confirmed that these humble leaves are a powerhouse of nutritional value. Moringa leaves have a content of 7 times the
vitamin C in oranges, 4 times the Calcium in milk, 4 times the vitamin A in carrots, 2 times the protein in milk and 3 times the Potassium in bananas.
Due to this higher nutritional content, Moringa has the following health benefits
- Moringa being highly rich in Vitamin A contains 4 times higher Vitamin A or beta-carotene than carrots and thus combats well against blindness.
- If Moringa leaves are eaten by one and all, it could enable a world free of anemia as it contains 3 times more iron than spinach.
- Moringa helps in balancing the cholesterol levels in the body by reducing the bad cholesterol levels.
- As an immunity stimulant, it increases the defence mechanism of the body and its daily diet consumption is prescribed for AIDS afflicted patients.
- Containing the essential amino acids, Moringa leaves if consumed regularly helps to stimulate metabolism and digestion.
- Acting as a nutrition booster it also promotes the feeling of well-being in people.
- It helps in weight loss process as it is a non-sugar based energy supplement.
- With high calcium and protein content it is found very beneficial in developing the cell structure of the body.
- Regular consumption of Moringa has shown dramatic rise in the quantity of breast milk for lactating mothers.
- Being a rich source of Vitamin C much higher than oranges it is also well-known for its anti-bacterial properties and paste of the Moringa leaves is believed to beautify the skin if applied regularly.
- It is believed to balance the sugar levels and hence help fight against diabetes.
- It protects the liver and kidneys. With rich sources of potassium and zinc, it is also used as a water purifier.
MORINGA TRUMPS ALL OTHER SUPER FOODS RIVALS IN ORAC TESTS
Being a nutrient powerhouse, with its outperformed antioxidant-packed performance, Moringa has gained a victory on all other super foods rivals in the ORAC tests (Oxygen Radical Absorbance Capacity test) which is used for measuring antioxidant capacities in biological samples. Moringa Oleifera plant claimed to rival baobab tree in the ORAC tests, outperformed antioxidant-packed superfoods including acai, dark chocolate, garlic and blueberries. A standard ORAC test (pitting the Moringa leaf powder vs. the free radical peroxyl in a test tube) conducted by the Brunswick Laboratories, observed that it had a higher antioxidant punch than Goji berries, pomegranates and red wine. As observed by him, Moringa powder had twice the radical quenching power of Baobab and several other superfoods.
Thus, Moringa was found to be containing more than 27% protein, 8 essential amino acids, 25 vitamins and minerals and many other beneficial phytonutrients.
SUGGESTED USAGES OF MORINGA CAPSULES (DOSAGE)
To benefit from the super supplement of
Moringa capsules, an intake of 400 mg daily is suggested. The suggested dosage of Moringa capsules may vary between 1-4 capsules per day, as per prescription. Also the Moringa extract can be used in the form of Moringa Oleifera tea, which is a great alternative to other caffeinated beverages like tea and coffee. These are easily available at the nearby health food stores. The Moringa Powder intake as suggested can be of 1-2 teaspoons per day as a intake for a healthy person. The best way is to mix it with a glass of orange juice or any other beverages like- soup for reducing the bitter taste. A teaspoon of Moringa powder mixed in a glass of orange juice will give a wholesome drink full of nutrients.
Moringa contains more than 90 nutrients and 46 types of antioxidants. With all the highest health benefits of Moringa, it is termed as one of the most nutritious plant on the earth. Till date there have been no side-effects of Moringa and at the same time it has been found usage friendly for small children and adults. Thus this has increased its usage in porridge, pastas, breads, etc., to reap the everlasting health benefits of the extraordinary ‘Moringa’ extract. Moringa supplements are believed to be a 100% natural product made from various parts of the Moringa tree. Since multiple years Moringa has been a staple food for the people of India, without any reported problem. However, still it’s highly suggested to consult with a physician before beginning these supplements along with other prescribed medicines. Thus it has been the Miracle Tree with its benefiting factors in its derived capsules.
Whether Moriga power needs to be boiled before taking ?
Hi Pattabhi no it should not be boiled before taking