Spirulina Health Supplement is gaining popularity across the globe as they are considered extremely vital for fighting malnutrition along with several other diseases. In fact, if you wish to reduce weight you can include this supplement as a part of your regular diet. To more read on…..
Nutritional Facts
This supplement is highly effective for the following reasons
- It is great for weight management
- It detoxifies the liver
- Help in body detoxification
- High on anti-inflammatory properties
- Provides antioxidants that help to improve the immune system
- The immune system is highly improved due to the regular intake of the supplement.
Health benefits
Spirulina is a great source of protein, but our body is not capable of adjusting to its actual form. Unlike the other animal proteins, Spirulina is a source of the B-12 vitamin, a non-animal form of protein. The algae from which it is derived is highly nutritious but as we are unable to consume it in its raw form hence this supplement is getting popular across the globe.
Some major benefits of this supplement include the following
- prevent cancer
- prevent infections
- help counter allergies
- Offers liver protection,
- cholesterol level improvement
- and help with weight loss
Risk factors
While risk factors are quite low, yet there are certain reactions that cannot be ignored. They are mentioned below:
- Slight Fever – you might experience slight fever once you start taking these supplements. This is because this supplement increases the metabolism rate which in turn increases the body temperature which results in fever.
- Dark Green Waste Matter – once you start taking this supplement you will notice that your stool has started turning green. This is because the product is high in chlorophyll.
- Excessive Passing of Gas – if you experience this it means that you body is not digesting the food consumed properly or you are suffering from a gastric problem. Consult a health professional.
- Increased excitement or lack of sleep – this happens because of the high metabolism rate. As the body is processing the energy in a faster rate you are experiencing all these symptoms, nothing else.
- Breakouts and Itchy Skin — This might happen because your colon is getting cleaned. But there is nothing to worry about as it is only a temporary process.
As there are chances of these risk factors occurring, hence we advice that you start with small dosage of Spirulina and once your body gets adjusted to the supplement you can go ahead and increase the dosage of the product. You can also consult a health professional in case you do not wish to take any risk at all. Listen to what he has to say and follow his advice. Ask him if there is any specific dosage that you need to follow. Make sure that you follow his instructions properly if you see the desired results.
Dosage
You need to consume 4 capsules daily. The capsules have to be taken with warm water on an empty stomach. In case you want to follow a health professional’s suggestion do seek out his advice. Keep this supplement in a cool dry place away from the sunlight. Do not store it in a refrigerator. This will damage the product altogether.
There are many online stores that deal in these products. You can check them out and place the order accordingly. In case you are not sure whether the product will live up to its promise, invest in a small bottle and once you are satisfied, go ahead and buy a bigger one. Nowadays there are so many health supplements out in the market and all of them claim to offer so many different benefits. You need to exercise your discretion so that you end up with the right health supplement.
Spirulina Health Supplement is one of them.
The well being of your health is in your own hands. If you do not start taking care of it from now onwards it is only you who is going to suffer. So make sure that you are serious about your health from now. If you are skeptical about this product after reading through the risk factors then check out the success stories of all those individuals who have taken this supplement. In case you experience any kind of uneasiness or any kind of difficulty after you start taking this supplement, consult a health professional immediately. Follow his advice and if required stop taking this supplement.
While risk factors are quite low, yet there are certain reactions that cannot be ignored. They are mentioned below:
