Quite more than often you tend to live in places where pharmaceutical medicines are not available. However, this does not mean that you cannot use an alternative medicine to heal your sickness. Herbal medication has now been widely accepted as a natural healer for many diseases. Its application on cuts and bruises does not just heal the wound but also removes the infection from within. Adding to this, you can use herbs to cure never-ending problems like insomnia. A daily consumption of hibiscus tea can relieve you of high blood pressure issues.
Listed below are some of the best medicinal herbs that you can use daily.
Turmeric
This herb consists of curcumin, a natural drug that works to reduce cox-2 enzymes in the body. Due to its anti-inflammatory properties, it is an excellent medicine for deep cuts, pain, cavities, and arthritis. Also, since curcumin helps in shrinking colon polyps, you can use turmeric to heal colon cancer. To avail its benefits, you can ground the turmeric and bring to a powdered form and mix a teaspoon of the powder with half a cup of water and have it, or, take a teaspoon of the turmeric powder, add some water to it and apply it on your wound.
Cinnamon
If you are suffering from high blood sugar, daily consumption of powdered cinnamon will reduce your sugar level by ten percent. Adding to this, cinnamon is also useful for reducing cholesterol in the body. Daily consumption of water-soluble cinnamon will help you get rid of approximately thirteen percent of cholesterol every day which in turn will keep you from various heart-related issues.
Rosemary
Food items like broiled or fried meat create HCAs, which if consumed, can lead to the formation of cancerous cells in the body. Rosemary consists of rosemarinic acid and carnosol that can reduce the creation of HCA in your food items. Thus, while preparing meat items at high temperature, you can add rosemary extracts to them. Adding to this, to save yourself from tumors, you can consume rosemary extracts in its natural form every day. This herb prevents carcinogens from entering a human body which on binding with DNA can lead to the formation of tumor in you.
Ginger
Issues like motion sickness and stomach pain tend to crop up, every now and then, in the human body. Ginger juice consists of powerful antioxidants that block the effects of serotonin, a substance produced by the brain and stomach when you go through nausea. A daily intake of small pieces of ginger in empty stomach will keep you from going through stomach cramps or motion sickness.
Basil
People leading a fast life often suffer from stress and nausea. Intake of tea prepared from basil herb can increase noradrenaline and adrenaline in your body which in turn will reduce the harmful effects of stress. The herb is also effective in reducing common issues like headaches and indigestion in a human body. Consuming tea made from holy basil will also inhibit tumor formation in your body.
Garlic
Since garlic contains more than seventy phytochemicals, its consumption can reduce high blood pressure and save you from cardiovascular related issues. Adding to this, garlic is the only herbal medicine that can lower the chances of colorectal and ovarian cancer in women. Daily intake of raw garlic pieces will not only reduce your blood pressure, but will also prevent strokes by slowing blockage of arterials in your body.
St. John’s Wort
St. John’s Wort is the only natural herbal medicine that has the power to relieve a person of problems like depression and anxiety. Moreover, since the herb contains melatonin, you can consume it every day to improve your sleep and wake cycle. To avail the benefits of its extracts completely, you must soak this herb in lukewarm water for a minute or two and then consume the water.
Andrographis
This newly found herb is an effective healer of cold viruses. It can relive you of respiratory infections and ease symptoms like sleeplessness and running nose. To benefit from its extracts, you can mix the same in warm water and consume it, or take out its extracts and inhale its essence.
Kudzu
This herb is for those who consume alcohol everyday. To save yourself from the harmful effects of alcohol, you can have the extracts of this herb in its natural form.
Sea Buckthorn
This herb is blessed with the goodness of palmitoleic acid which is useful for moisturizing human skin. To get rid of dry and pale skin, you can apply the extracts of this herb on a daily basis. Since the herb is a natural hydrator, you can use its extracts for improving vaginal dryness.
Natural medication is always safe to consume or apply. There are numerous herbs available to heal various issues. However, you must ensure picking the right herb to cure your concern from its roots.
