Memory is one of the important parts of our body rather in our brain that not only helps to recall anything but also helps to keep all things in our brain. Without memory, anyone cannot remember anything. The main secrets of the memory are all about the encoding system which actually helps to recall all information. So, if you want to
make your memory strong, you can do it by some practices. As there is no such fixed method to improve your memory, but throughout some valuable practices, you can utilize the encoding system of your memory. As the exam candidates or any athletic participators exercise their lessons before taking part in the performance stage, you have to practice your brain in that way.
The Part of Memory
All information goes to our brain for encoding through the three main divisions of memory.
Conscious, unconscious and subconscious mind collect the information and keep it in their part. Sometimes you will not be able to recall anything at a time, but your subconscious mind will help to recall it later. Often, the unconscious mind also helps you to memorize anything. To active your memory and to get a good output from it, you have to follow some essential practices daily which have been discussed below.
Association of Increment Method
This popular method applies for memorizing the important numbers like car numbers, street numbers, telephone numbers, id numbers, and security numbers and so on. As an example, if you want to remember a big number like 197865446, then this increment association method will help to recall the number by breaking it into three parts like 197, 865, and 446.
Loci Association Method
This method is an ancient method as Ancient Greek orators and philosophers used to do the method for memorizing information and their relevant speeches. This method appeared in the early phase in history and again come back to the modern era. Through this method, you can encode information by remembering the locations. The ancient Greeks who used to walk through the streets and buildings used mainly this method and by seeing the circumstances every day; they could easily remember the location.
Six Sense Method
Apart from visual repetition, you must know about the five senses in our body that always help to choose the right one and through the help of these senses, you can do any work.
But if you can try to memorize the information from your six senses, then you will be successful to remember any information. Sometimes you must follow your six senses and if the result will massively match with your six senses that can help you to remember the information.
Acronyms Method
This is one of the most popular and simple methods to
improve your memory. This method helps to remember the information through association of encoding the words. You can recall any difficult word by remembering the first letter of the word or phrase. Basically the short forms of any large word use in that method. As an example, SBI stands for State Bank of India; RBI stands for Reserve Bank of India; PNB stands for Punjab National Bank; JNU stands for Jawaharlal Nehru University, etc.
Acrostic Association Method
In this method, you can recall a large paragraph, article, and any long answer of any question or anything else by remembering the first word or first sentence of the paragraph. This method is immensely used for the examination candidates who follow the association of the first word or first sentence with their answers.
Apart from all these methods, you can improve your memory by practicing various valuable exercises. You can play with different types of numerical games which have been published in magazines or newspaper; puzzles can play with
color cube puzzles, Sudoku and so on. You can also try to remember the past days or see the photos in any tour, think about the detail tour program. The rate of memorization can be increased by doing the brain active. You have to work with right side brain and left side as maximum people always follow only one side, so the other side becomes dull and makes a hindrance at the time of recalling. Thus, a regular practice of thinking and remembering will definitely help to improve your memory.
