Do you know the dangerous harmful effects of smoking? Are you stressed about the health of your family because of the presence of a smoker? Do you want to take some step against the habit of smoking? Your health is directly connected to the food you eat, the physical exercise you do and the amount […]
Author Archives: Kanika Kapoor
It has been a famous saying “breakfast like a king, lunch like a prince and dine like a pauper.” Still many of us are unaware of how that king size breakfast looks like; before looking at the quality and quantity of that first let us learn what breakfast means and importance of breakfast? What […]