Weight loss can be a daunting process; it requires lot of time, patience and also whole lot of dedication. The way to a fitter body needs sacrifice cause let’s face it; belly fat can be sometimes be too stubborn to deal with.
But eating and drinking smartly can help you burn calories. Many people don’t know about this but there are some special combinations of foods that generally work wonders when it comes to fighting fat.
Try these below drinks if you want to lose weight in the easiest way possible! The key is to have them before bed to see the magic.
Special Tea
Universally tea is one of the favourite drinks for many. But have you ever had that bedtime beverage can help you burn your fat with every sip you take. The natural recipe for this Special tea has been tried and tested. The thing what most people don’t know about is that this tea can help stimulate your metabolism. Here’s what you need to make your own Special tea.
- 1 tsp green tea leaves
- 1 tsp cumin
- Take 1 tsp chopped, fresh mint
- 1 tsp chopped, fresh ginger.
Mix the above ingredients in water and boil for about 10-15 minutes. Have the strained out tea half an hour before your dinner and well you will be sorted.
Green Power Drink
Well this wonder drink doesn’t really have a name but it works like a charm. The ingredients that are used the for drink are either antioxidants as they help flush out the impurities out of your system. Here’s all that you need to make this refreshing green drink.
- 1 cucumber
- A bunch of parsley or cilantro
- 1 lemon
- 1 Tablespoon grated ginger
- 1 Tablespoon aloe vera juice
- 1/2 glass water.
Prepare the juice with all the listed ingredients. Let it sit for few minutes and have this wonder drink before going to bed without fail for best results.
Dandelion tea
Dandelion tea is one of the wonderful drinks that many people don’t know about. It has a ton of medicinal properties as well in fact did you know, if you’re feeling bloated, dandelion tea is the best thing for you to have. Dandelion root or leaves can easily be brought from the market. All you need to do is to add hot water to it and let it simmer for a while. Have this after your dinner to see quick positive results.
Ginger and lime tea
The medicinal properties of lime and also ginger are widely known. But we bet you didn’t know that apart from having lemonade there are a ton of other ways in which you can include lemon in your diet. For starters, just add few ginger slices and a dash of lime slice to water and keep sipping it throughout the day for best results. This fat burning drink can be had at before bed. In winters you can make this drink in warm water as well.
Amla and Aloe Vera Juice
If you want to reduce your cholesterol level along with your weight, try having a mix of amla and aloe vera juice. While, amla is high in antioxidants, it is great for your skin and hair too. In fact, most of them prefer to amla juice daily.
And aloe vera is known for its medicinal properties for a long time. Having aloe vera juice regularly helps you to maintain weight. That’s not all aloe vera is also great for cutting belly fat.
Here’s how you can make this juice
- You can cut amla berries into small pieces and mix it through a juicer and also add aloe vera juice to this mix and give it another spin. Have this juice twice a day for best results.
By following all these above drinks before going to bed, you can reduce your fat level and also you can lose your weight safely.
But always keep in mind exercise plays a very important role even after using the above juices and also proper diet and lifestyle modification