Category Archives: Sports Nutriton

Fruits To Eat For Healthy Glowing skin

Practice Good Dietary Habits

Generally our skin reflects what we eat. It doesn’t matter how much you treat your skin from the outside, what matters is how healthy and also nutritious food your diet really contains. If you don’t get the right nutrition and do not watch what you eat, your skin will appear dull and undernourished. You should […]

Foods That You Must Avoid If You Are With Tuberculosis

Foods That You Must Avoid If You Are With Tuberculosis

Tuberculosis is an infection caused by a bacterium, Mycobacterium tuberculosis. Tuberculosis (TB) is quite a serious condition, it affects mainly the lungs of a person. It can easily spread from one person to the other person, through personal contact. Decades ago TB was considered one of the major diseases that causes of death. As all […]

Home Remedies To Treat Edema

Home Remedies To Treat Edema

Edema refers to fluid buildup in the tissues of the human body. This leads to swelling of your legs, hands, feet and also other areas of the body. Fluid accumulates in the tissues when there is leakage from the capillaries due to the damage, excess pressure or reduced levels of albumin. Edema also generally occur […]

Home Remedies To Treat Pinworms

Home Remedies To Treat Pinworms

Pinworms are small, thin, pin-shaped worms that generally live in the human colon and rectum. They are also called as threadworms, that are one-quarter to one-half inch long — about the size of a staple. Children are generally at a higher risk of contracting this infection, with more than 30% of them being infected by […]

Home Remedies To Gain Healthy Weight

Home Remedies To Gain Healthy Weight

Being underweight is a common phenomenon these days. The probable reasons for the growing incidence could be skyrocketing stress levels, irregular meals and unhealthy eating habits, lack of physical fitness and heredity. If you are looking to gain a few pounds, there are a couple of challenges here. The first one is to build up […]

Amazing Magnesium Rich Foods And Their Health Benefits

Amazing Magnesium Rich Foods And Their Health Benefits

Magnesium generally plays an important role in overall 300 enzymatic reactions that present in the human body, including the metabolism of food, synthesis of fatty acids and proteins, and the transmission of nerve impulses. Magnesium rich foods are needed to ensure that cellular activities and that biochemical bodily functions are optimized. Knowing this, how do […]

Natural Home Remedies for Irritable Bowel Syndrome (IBS)

Natural Home Remedies for Irritable Bowel Syndrome (IBS)

You may know about many remedies for IBS (irritable bowel syndrome), but you might be confused with them.  You might be still struggling with finding the best remedies for treating IBS that really work. Here below you can know that home remedies that really work in the management of irritable bowel syndrome. What is irritable […]