Category Archives: Diet & Nutrition

Natural Home Remedies For Gum Infections

Gum disease is extremely common in every one. 95% of people will suffer from it. Now who’s afraid of the dentist? Yes there are lot of people you can bet that’s another high percentage of you. So it is no wonder you look for a natural home remedy for oral ailments before taking the plunge […]

Awesome Health Benefits Of Chocolate

Chocolate

The health benefits of chocolate generally include active heart function, mood elevation, proper brain functioning. It is also useful for nervous function, it is also useful for stress relief, among others. Chocolate is generally known as world’s famous food and it really needs no introduction. But there are plenty of people that don’t know some […]

How Beetroot Is Useful To Treat Anemia ?

How Beetroot Is Useful To Treat Anemia ?

Anemia is due to lack of haemoglobin in your blood which is below the normal level or due to less than normal levels of your red blood cells in blood. The haemoglobin helps to carry oxygen in blood. Lack of haemoglobin thus causes deficiency of life giving oxygen to vital organs. Types of anemia These […]

Health Benefits Of Psyllium Husk

Health Benefits Of Psyllium Husk

Psyllium is a natural product which is known to have some real amazing health benefits for mankind. This is the seed of a plant known as Plantago ovate, which has big flower like structure which contains the Psyllium seeds. Because of its gentle laxative, cooling and diuretic properties; Psyllium husk or Isabgol is known to […]

Here Are Few Healthy Butter Substitutes

Here Are Few Healthy Butter Substitutes

Butter is a necessary ingredient in most of our favorite recipes, from cakes and pasta to sandwiches and risotto. However, if you are looking for healthy butter substitutes either because butter isn’t a heart-friendly option, or in order to take better care of your health overall you can find some great ideas in the list […]

Home Remedies To Whiten Teeth Naturally

Home Remedies To Whiten Teeth Naturally

Every individual generally wants sparkling and white teeth to maintain a young and also smart personality. Actually, whiten teeth is the biggest secret behind a beautiful smile. But, the truth is that very few people put their efforts to maintain the natural ways to whiteness of their teeth. Yellow teeth are a very common problem. […]

Health Benefits Of Almond Milk

Health Benefits Of Almond Milk

Almond milk is produced from ground an almond which has more frequently been substituted for the dairy milk. It generally does not contain lactose or cholesterol, as you would find in animal milk. As almond milk does not contain animal products, it is a generally widely accepted beverage for vegetarians, vegans and those who are […]

Know The Pros and Cons Of Vegan Diet

Know The Pros and Cons Of Vegan diet

You might be a complete Vegan or a person who has switched to vegan considering the various health factors in the present environment. There are lot of issues that are being speculated about inappropriate ways to increase the farm production and diseases that are associated with them. Keeping all these in mind, a lot of […]

These Are Few Super Foods For Your Healthy Life

These Are Few Super Foods For Your Healthy Life

Not all the foods are created equal. Some of them are packed with vitamins, minerals, antioxidants, few essential fatty acids and other beneficial substances. That they have been deemed “super foods”. Super foods have incredible health benefits, packing a powerful nutritional punch. They helps you to protect against cancer and heart disease, lower cholesterol, protect […]

Know The Health Benefits Of Chestnut

Know The Health Benefits Of Chestnut

However, little known to us, these inconspicuous munchies have been letting their many health benefits drip down into our bodies. High time we realize Chestnut advantages are, so next time we eat them, can be conscious about what we are consuming. Chestnuts appear like a normal, ordinary nut, however there are various imperative advantages of […]