Are you worried about what snacks to give to your kids after they come from school exasperated in the blazing heat? Has providing health and taste to your kid become a challenge to you these days? Not to worry so much, here in this article you will find healthy snacks for kids that are tastier […]
Category Archives: Diet & Nutrition
26
Feb
Feb
Have you ever wondered why the doctors always advise you to have a balanced diet? This is because the building blocks in your body do not come from one source only; it comes from a variety of sources that you eat daily. So eating a balanced diet ensures that your body gets all the essential […]
22
Feb
Feb
Although much has been said about eating nuts and whether you should avoid eating them or not, the truth is that nuts are a source of healthy fat and a source of nutrients. According to research and studies, one or two servings of nuts along with a balanced diet have shown that it can reduce […]
15
Feb
Feb
One of the most important minerals that play a huge role in the proper functioning of our body is magnesium. We often tend to pay very little attention to what we are consuming and what we should be consuming. It is important that we keep track of our regular food intakes and make sure that […]
15
Feb
Feb
One of the most neglected organs in our body is the gall bladder. It is not until that the organ starts causing trouble that we pay any attention to it. The gallbladder serves as a little sack that holds all the bile secreted by the liver. It is located right below the liver, for easy […]
05
Feb
Feb
Yogurt is considered as one of the most popular foods eaten in every household of our country. Many people buy it from the supermarket while some prefer to make it in their homes only. Yogurt is generally made from milk. Yogurt just like milk is also a good source of calcium and other valuable nutrients […]
25
Jan
Jan
No one can avoid heartburn or acid reflux. This is one of the most painful as well as irritating ailments which is generally occurring if stomach acidity becomes very high. There are lots of over the counter medicine for heartburn, but today most of the people extremely aware about the side effect of medicine, that’s […]
19
Jan
Jan
We all familiar with one most popular saying that “the breakfast is the most important meal of the whole day.” But, do we actually favor and accept this saying? The answer is “No”, with the majority of people. Most of the people skip breakfast and head towards their work without eating anything, leading to overeating […]
15
Jan
Jan
When it comes to tea very few are aware of chamomile tea benefits. Chamomile herbs are very good for curing various health problems. You can look at the list of benefits that are given below for increasing your knowledge. Top 15 Benefits of Chamomile Tea Here are some benefits of chamomile tea that can help you […]
11
Jan
Jan
Platelets are the littlest of the platelets that guide in blood forming so as to coagulate fittings in vein openings. Low blood platelet number, likewise called thrombocytopenia, is a condition where the thickening operators in human blood are at a low, risky level. Thrombocytopenia can likewise be brought on by pallor, dengue fever or different […]