Category Archives: Immune System

Weak Immune System: Causes, Symptoms & Home Remedies

How To Super-Charge Your Immune System Naturally?

Whether you need to combat the common cold or avoid the stomach flu, you want a strong immune system.While vaccinations, medications, and also other treatments can support your body deal with bacteria and viruses, at the end of the day, your immune system requires to bear the burden of it all. A weak immune system keeps […]

Top 10 Health Benefits of Drinking Milk Daily

From the very childhood, we often tend to avoid milk without knowing much about the benefits of drinking milk everyday that we can receive. But as we grow, we face various health problems related to deficit calcium, essential nutrients and more. Moreover, most of the people decrease their milk intake as they are not aware of […]

Top 10 Cooling Foods To Eat In Summer Season

Top 10 Cooling Foods to Eat In Summer Season

The summer season is marked by a period of hot, dry and at times humid climatic conditions, often symbolised by the rising levels of mercury, the scorching sun above the head, dehydration and lethargic. So, in such conditions what is best food for summer season is an essential factor. The body is in need of […]

Home Remedies For Chickenpox To Heal Faster

Home-Remedies-for-Chickenpox

Chickenpox is undoubtedly one of the most dreaded viral diseases that compel the affected person to be confined to bed for at least a couple of weeks. Even after the infection has been successfully cured, the tremendous amount of weakness and lethargy that comes as a consequence of this disease makes life quite difficult for […]

Reap The Benefits Of Whey Proteins

In the whole world of fitness and bodybuilding,  protein supplements are not unheard of— especially whey protein isolate. What a daily diet of veggies, fibres, meats, and carbs include to your body, is not as pure as what we can see from current scenario but they are must be consumed for daily living. Whey protein […]

Top 5 Benefits Of Natural Vitamin E Wheat Germ Oil Supplement, 500mg (60 Capsules)

Wheat Germ is the best source of Vitamin E. One of the best vitamins known to man, Vitamin E is good for your eyes, skin, hair, heart – in short for the entire you! In addition to incorporating wheat germ as part of your diet, you can also opt for Natural Vitamin E Wheat Germ […]

7 Essential Minerals And Their Natural Food Sources

Vitamins-and-Minerals

Vitamins and minerals are essential nutrients the body needs in small amounts to work properly. Human body needs various minerals; these are called 7 major minerals. Essential minerals are mainly divided up into trace minerals (microminerals) and major minerals (macro minerals). These two groups of minerals are equally important, but major minerals are needed in […]

Top 10 Home Remedies For Spondylosis

Home Remedies For Spondylosis

Spondylosis means fixation or stiffening of the bony building blocks of the spine as the result of a disease process. Spondylosis refers to degeneration of the spine. The term can be effectively used to describe the degeneration in the neck -called cervical spondylosis, lower back –called lumbar spondylosis, middle back –called thoracic spondylosis. Although aging […]

Top 8 Natural Home Remedies for Ringworm

ringworms

How To Get Rid Of Ringworms? Ringworm is a common skin infection known as tinea caused by fungus dermatophyte and the symptoms include soaring, rashes, itching and redness of skin. Although, it is not as serious a skin disease as psoriasis, but it is highly contagious – spreading through physical contact with the affected person […]

Easy Balanced Diet Chart For Good Food Habits And A Healthy Life

healthy living

We all want to have a healthy food habit, but what makes a food habit healthy? Isn’t it confusing to determine whether we have a healthy food habit and follow a daily diet chart? Today I will be giving you a balanced diet chart which can surely assure you a healthy food habit. Being a […]