Do you know why few people commit suicide? Usually depression is one of the main causes and that means that the feelings of helplessness and hopelessness are so strong and so pervasive that suicide is the only option. Depression needs to be taken seriously and not ignored. Very often, it is underestimated as a debilitating […]
Category Archives: Stress Management
05
Oct
Oct
Ever notice that how your mood swings can be a diet killer? Anxiety, stress and also crankiness can all sabotage your diet causing you to eat more and pack on those few unwanted pounds. Find the effective answer to keeping your moods under control with some of the nature’s best-kept secrets. Whether you have a […]
04
Oct
Oct
Dark circles and dark bags under your eyes is probably one of the most common cosmetic complaints among both men and also in women, regardless of their age. According to the dermatologists, nine out of ten people at some point in their whole life will have dark under their eye circles. Why do you have […]
20
Sep
Sep
Headaches are one of the most common health problems among many of the people. Everyone can suffer from headaches. You can have a headache at any time of the day. The general intensity of the headache may vary from one person to another person, but the moment you have a headache you start feeling miserable. […]
10
Jul
Jul
Concussion- Causes and Symptoms When you injure yourself, it is usually obvious. If you scrape your knee or if you break your arm, then obviously there will be bruising, bleeding, or swelling in order to show that some part of your body has been damaged already. A concussion is a traumatic brain injury. They are […]
14
Jun
Jun
There are hundreds of herbs which have been used to treat different diseases, from the common cold to cancer. Even when it comes to better memory or brain health, herbs are very helpful. Whether the disease includes short-term memory loss, mental fatigue, low concentration or poor recall capacity, there are lots of herbs that can […]
Lifestyle, Sports Nutriton, Stress Management
Reduce Your Stress Hormone Level Naturally – Follow These Tips
13
Jun
Jun
Relaxation, the equivocal activity which is often talked about and rarely achieved in the present world. Almost everyone will admit that we need to and we often have trouble doing so, however, the execution still eludes us! Confused? We are talking about Cortisol, a hormone that is produced by our body that designed to help […]
17
May
May
Holidays are a great time to gather with all your friends and family to enjoy the festivities that the season brings. Everyone seems to look forward to the holidays, the time off of school and also work, and even coziness with the movies by a fire. However, the holiday season can also be a huge […]
11
Apr
Apr
Parkinson’s Disease Prevention PD – Parkinson’s Disease is a progressive neurological disorder caused by a degeneration of cells in the part of your brain that produces the neurotransmitter dopamine which is a chemical messenger. The traditional treatment can involve medication that is primarily aimed at increasing dopamine activity. Although dopamine is made in the body […]
07
Apr
Apr
If you’re getting suicidal thoughts then you’re not only one. Many of us had suicidal thoughts at some or the other point in our lives. If you’re feeling suicidal then that is not your character defect, and it also doesn’t mean that you are weak, or crazy. That is just a period in your life […]