What is Tinnitus?
Tinnitus is described as a ringing in the ears. It’s a fairly common condition, afflicting 36 million of people around the world. Tinnitus is a normal phenomenon, but may also be an abnormal warning sign. Most of the tinnitus do not cause harm to the person, however, it causes few feelings of discomfort, anxiety, thoughts, insomnia, and depression. It is proved that up to a few million people have tinnitus to the extent that it affects their lives.Does this interest you? Or are you suffering from tinnitus? Is it also causing you much trouble? Don’t worry, this below will expose to you most effective natural home remedies for tinnitus relief. These measures are very simple, effective and can be done right at your home offline. However, before that, let’s learn some basic information about this problem.
There are two types of Tinnitus:
Subjective
This is Tinnitus that only you can hear. It is the most common type and is triggered by problems in the inner, middle, and outer ear. It can also be provoked by few of the complications with the auditory nerves.
Objective
This category of Tinnitus can be heard by your doctor upon an examination. This is one of the rare type of tinnitus that is usually caused by blood pressure problems, or by an injury to the inner ear bone.
What are the causes of Tinnitus?
It can often be difficult to understand the main root causes of this tinnitus, but, like many ear conditions, it is often associated with hearing loss, particularly in older people. As you becoming old, the delicate hairs in your inner ear can become damaged, affecting how sound is transported to your brain. If the hairs inside your inner ear aren’t working as they should, there is a reduction in nerve impulses to your brain.
However, there are many other factors that also cause the condition. We’ve outlined some of the common causes of as well as a few rarer occurrences, which can help you to take appropriate precautions in situations that may affect your hearing.
Exposure to loud noise
If you daily use heavy machinery, listen to music at loud volumes or operate firearms, tinnitus could become a problem. While the short-term exposure may have temporary effects, longer-term use without appropriate ear protection can cause permanent damage.
Otosclerosis
This is the medical term for a stiffening of bones in the ear. Otosclerosis is an abnormal bone growth condition, normally passed down through gentics. This condition can cause partial deafness as well as tinnitus.
Earwax build-up
Although a healthy level of earwax can help protect your ear canal from unwanted bacteria, compacted or excessive wax can lead to hearing loss or tinnitus. If you experience noticeably high wax levels you should make an appointment with your local doctor, nurse or trained hearing healthcare professional to have them professionally cleaned on a regular basis.
As well as these three common causes, tinnitus can also be the result of:
- Middle ear infection – An earache-causing condition that often affects hearing
- Ménière’s disease – A condition that causes abnormal fluid pressure to develop in the inner ear
- High blood pressure – This may result in a pulse-like tinnitus
- A perforated eardrum – A tear in the eardrum that prevents hearing and makes you susceptible to infections
- Hyperthyroidism – An overactive thyroid gland
- Adverse reaction to medication – When consumed in quantities that exceed the recommended dosage. Examples include antibiotics, diuretics and aspirin
- Solvent, drug or alcohol abuse.
Does tinnitus cause hearing loss?
Tinnitus is not a disease itself or a cause of hearing loss. It is a symptom that something is wrong somewhere in the auditory system, which can include the cochlea of the inner ear, the auditory nerve and the areas of the brain that process sound. In about 90% of people are having hearing loss and an individual can have both hearing loss and tinnitus from noise damage. However the two do not always occur together. It is possible to have no measurable hearing loss but suffer from the condition.
Here are few home remedies to treat tinnitus
Chewing Gum
Chewing gum is also one of the simple tinnitus natural remedies that can be done at home or anywhere. When you chew the chewing gum, it will help the muscles in the atrium, which will help the tinnitus to work, will not appear. Furthermore, during chewing, salivary glands are secreted more, which is very important in the treatment of tinnitus. This method is very simple and does not occur any side effects so you can apply in the course of treatment.
Ginkgo Biloba
This is another must-try natural home treatment in this list of home remedies for tinnitus.Ginkgo biloba is a herbal remedy capable of treating tinnitus very well. The reason is because Ginkgo biloba has the ability to improve and enhance blood circulation very well. That is why the strength of the ear is also improved a lot, and tinnitus is gradually disappearing. In addition, like apple cider vinegar, Ginkgo Biloba has a good antifungal and antimicrobial resistance, which helps to treat infections that can cause tinnitus. This is really a very useful herb.
Basil
The next one in this of home remedies for tinnitusis usingbasil. Basil is named Ocimumbasilicum L. Basil basil contains citrus scented lemon basil, linalool, cineol, methylchavicol and estragol. A basil is spicy, hot, fragrant, has the effect of tinnitus as well as the flu – one of the causes of tinnitus. Besides, basil also has antibacterial properties. That is why using basil can remove bacteria as well as infections that are likely to cause tinnitus. Not only that, if you have earache, you can also use basil for treatment. This is truly a natural worth-trying home remedy.
You can add basil to the meal, or apply the following way
Blend the basil to get the basil juice
Warm basil (just slightly warm)
Squeeze 2-3 drops of cinnamon basil into the buzzing ear
You apply this remedy 1-2 times a day for 3-4 days to achieve the results as expected.
Onions
This remedy is one of little – known home remedies for this problem. Onions have excellent healing effects on colds such as runny nose or viral illnesses. The onions contain certain phytoncides, such as allicin, that have strong antibacterial properties, which kill off infectious bacteria, including E. coli and Salmonella. With its strong anti-inflammatory and antibacterial properties, onions help to remove bacteria or infections that can cause tinnitus.
To apply this remedy, please follow the steps below
- Cut 1 onion into several slices
- Put the slices of onion in the microwave for 2-3 minutes
- Let them cool and grind them to get juice
- 2-3 small drops of this onion juice on the buzzing ear
- Keep the juice in the ear for 4-5 minutes, then you can tilt the tip so that the onion juice flows out.
With this remedy, you can apply 3-4 times a week until the tinnitus is gone.
Garlic
Surely we are aware of the effects of garlic as antimicrobial, antiviral or antioxidant. Therefore, it is not argued that this is a wonderful material of nature. Garlic helps kill bacteria and viruses in the ear causing ear infections – one of the causes of tinnitus. In addition to these benefits, garlic is a very rich source of allicin, a natural antibiotic compound that kills bacteria and the virus that causes ear infections. In addition, garlic also contains many natural flavors that our body can easily absorb through the skin and tissues around the eardrum. Due to the anti-inflammatory and antibacterial properties, garlic helps to remove bacteria as well as infections that can cause tinnitus.
You can use garlic to cure tinnitus by using one of the following methods
Method 1
Use garlic as a spice. Adding garlic to daily dishes not only helps to enhance the flavor of the dishes, but also helps to cure tinnitus.
Method 2
- To apply this method, please follow the steps below:
- Peel and crush some garlic cloves
- Place the garlic on a thin and clean cloth, then cover the cloth to cover the garlic
- Put it on the affected ear for about 30 minutes, tinnitus will be improved quickly
- If you still feel the ear buzzing, reapply this method. Note that it takes about 2 hours for each implementation.
Method 3
To apply this method, please follow the steps below:
- Grind a few garlic cloves
- Mix garlic with about 1 tsp sesame oil and fry
- After straining, let it cool down
- Take 2-3 small drops into the buzzing ear
- You can apply this method daily, so do it before bed to get the best effect. Apply it until the tinnitus is gone.
Method 4
To apply this method, please follow the steps below:
- Grind 3-4 cloves garlic fresh
- Fry garlic and 1 teaspoon of mustard oil for about 1-2 minutes
- Leave it slightly cold
- Put it around and inside the buzzing ear
- Apply this method often until you achieve the desired result.
Sea Salt
The next treatment in this list of home remedies for tinnitus is using sea salt. As you know, sea salt has a good bactericidal effect. Sea salt can cure tinnitus due to blockage of the nose or excessive discharge from the sinuses. In addition, it can also remove bacteria as well as infections that can cause tinnitus. Salt solution can help treat tinnitus due to nasal obstruction or excessive fluid flow in the sinuses.
If the tinnitus lasts for a long time, please roast some sea salt, put them in a small bag, and apply it around your ear when warm. The mild saltiness of the salt reduces the tinnitus immediately.
Or you can also use sea salt to treat tinnitus in the following way:
- Prepare 1 teaspoon of sea salt, 1 teaspoon of glycerin and 1 cup of warm water
- Mix all the ingredients together
- You can take this mixture into the nose or use a spray to spray this mixture into the nose until you feel this mixture flows down your throat.
- Spray this mixture into your throat
- You can apply this remedy 2-3 times a day until you get the results you want.
Ginger
The next one in this of home remedies for tinnitusis using ginger. Ginger has long been used like a natural herb. Many of the effects of ginger have been pointed out by physicians such as: kidney stones, strengthening the immune system of the body, help kill bacteria and virus cells. It also improves the absorption of vitamins and also few nutrients that are needed to reduce tinnitus. Besides, ginger also improves and improves blood circulation and combat free radicals in a very effective way. Many people also find that ginger helps reduce earaches with tinnitus.
You should add ginger to the dishes to both enhance the flavor of the dish to help prevent or treat tinnitus. Besides, you can also chew some fresh ginger slices. This helps to reduce the pressure in the ear, thereby reducing tinnitus. In addition, you can still use ginger as direction below:
- Put some fresh ginger in a glass of hot water
- After about 10 minutes, add a little honey to the water
- Drink this tea 2-3 times a day
- Regularly applying this remedy will help you quickly achieve the results you desire.
Pumpkin
If your body is vitamin A and zinc deficient, you may also have tinnitus. Vitamin A is essential for the functioning of the parts of the ear. Pumpkin is a very rich source of vitamin A. So using pumpkins can also improve the tinnitus you are suffering from.
There is a strong link between zinc deficiency and the appearance of ear buzziness. An average healthy adult needs 15mg of zinc a day. Consequently, daily zinc supplementation will help relieve tinnitus symptoms in most cases. Pumpkin seeds are rich in zinc. Besides, oysters, liver, lamb, sesame seeds, watermelon seeds, sesame seeds and roasted beef are also the foods that are rich in zinc.
The use of pumpkins to prevent or treat tinnitus is simple. You just need to add the regular cooking of pumpkin dishes such as salad or soup in the meals. After a period of persistent application of this remedy, you will achieve unexpected results. It’s why using pumpkin is considered one of the best natural home remedies for tinnitus.
Pineapple
Pineapple is also rich in vitamin A. Besides, pineapple contains a lot of bromelain. This is an enzyme that works to reduce inflammation very well. For the same reason, using pineapple to prevent or treat tinnitus is a good option.
As using pumpkin, the use of pineapple to treat tinnitus is also very easy and simple. All you need to do is eat pineapple, or drink pineapple juice regularly. After a short time of applying this remedy, the tinnitus will improve significantly, and may even disappear. This is reckoned one of the best home remedies for tinnitus.
The above-mentioned natural home remedies can reduce tinnitus symptoms. Although the home remedies for tinnitus is quite time consuming and slow-acting, but their results are surprising. Choose some of them and alternate them in your treating to see how effectively they work.