The body’s main building block for bone, muscle, hair, skin, and several other tissues is protein. Over 12000 different proteins are found and needed in the body for maintaining life. In fact, after the water has been excluded 75 percent of the body weight consists of protein. Protein is considered a macronutrient that means that […]
12
Feb
Feb
Sweating is the production of the fluids secreted by the sweat glands in the skin of mammals. Six million sweat glands are located all over the skin of the body. There are mainly two types of sweat glands on the skin- apocrine and eccrine. Sweat itself is odorless, but the rapid multiplication of the bacteria […]
11
Feb
Feb
Whether one want to tone and define weak arms so that one can wear something sleeveless with confidence or one want to increase muscle mass, working the muscles in the front and back of the upper arms will help one get there. Toned arms give a person much more than just visual satisfaction. The arms […]
10
Feb
Feb
If you have got small breasts and by that we mean AA or AAA, you have likely never found a bra that fits. Instead, you have suffered through years of billowing, gaping, sliding, puffing, and riding. Women seeking firm breasts enlargements are more likely to suffer from various mental health problems. Women wanting the breasts […]
07
Feb
Feb
Garcinia cambogia, a tropical fruit widely used in Ayurvedic treatment is seen as an effective weight-loss supplement. Hydroxycitric acid (HCA) present in garcinia cambogia has the capacity to block fats by slowing down the process of breakdown of carbohydrates and sugars into cholesterol, fatty acids and triglycerides. The garcinia cambogia benefits also include control of […]
06
Feb
Feb
Carbohydrates belong to the group of micronutrients. Carbohydrates foods provide the human body with the energy it needs and is an outstanding source of many minerals and vitamins. They are found in foods like vegetables, fruits, pasta, breads, and dairy products. The body uses these foods to make glucose that is the body’s main energy […]
05
Feb
Feb
In recent times, diabetes has become one of the largest harmful chronic diseases throughout the world. The main reasons for diabetes are the modern day sedentary lifestyle, genetic susceptibility, obesity and physical inactivity. Diabetes can mean double trouble for the feet. First, diabetes can lower the blood flow to the feet, depriving the feet of […]
30
Jan
Jan
Turmeric, scientifically known as Curcuma longa is a herb from the ginger family and the roots of the plant are used for cooking and as medicine. It is marked by its bright yellow color and slightly peppery and bitter flavors. Turmeric is also called the “Queen of Spices,” and has been used for thousands of […]
29
Jan
Jan
Joint stiffness and joint pain become a common problem with progressing age. Joint stiffness is defined as the sensation of difficulty in moving the joint or apparent loss of range of motion of a joint. Joint stiffness accompanies swelling and joint pain. Joint stiffness can be caused by disease or injury of joint and is […]
28
Jan
Jan
Curcumin, one of the most important active ingredients present in turmeric and turmeric powder is well known of its widespread health benefits. It is a natural anti-inflammatory compound that helps reduce chronic low-level inflammation and relieve joint pains related to arthritis and gout. It is also an amazing antioxidant that fights free radicals and oxidative […]