Osteoarthritis or degenerative arthritis is the most common form of arthritis in which the protective cartilage present at the end of the bones wears out with time damaging the bone joints present in various parts of the body. Gout is a more complex form of arthritis that is characterized by sudden attacks of pain in […]
05
Sep
Sep
Pregnancy is one of the most beautiful phases of a woman’s life. As the excitement of a new life growing inside you, your very own reflection thrills you, at the same time you have to be strong enough to accept and adjust to several changes that take place with your body. There are several symptoms […]
04
Sep
Sep
Do you struggle to go into the land of nod, no matter how tired you are? Or, do you wake up in the middle of the night and lie awake for hours and watch the clock ticking away? When you go to bed, it is expected that you will have at least six hours of […]
03
Sep
Sep
Are you unhappy with the size of your breasts? Do you feel that you should have bigger breasts that would be more appealing to men? Or are you of the opinion that women with larger breasts command more self-confidence and have a strong personality? Well, don’t worry! Read on to know how to increase breast […]
02
Sep
Sep
Basil or Tulsi belongs to the family of mints and is native to India. The first evidence of basil cultivation dates back 5,000 years and this common herb holds an immensely important place in Hindu mythology, religion and ayurvedic medicine. Basil has powerful anti-bacterial and anti-inflammatory properties that are used for healing cough and cold, […]
01
Sep
Sep
All of us dream of a perfectly toned body and improved overall health, but only a few of us can achieve it in reality. The cornerstone of a healthy and fit physique lies in a well-planned and healthy diet, and it is important to include fruits, vegetables and whole grains like oats in the diet […]
30
Aug
Aug
How to tighten breasts naturally at home is a question most women ask. Sagging or drooping of breasts is a natural process that will affect each and every woman at some point in time. It is usually seen in women in adulthood, particularly after menopause, but it can also affect younger women as well. The […]
29
Aug
Aug
Osteoporosis is a progressive bone disease in which the bones turn porous by losing mineral density that in turn increases the risk of fractures. Osteoporosis stands as the sole reason for 8.9 million fractures globally in a single year. Osteoporosis is more common among women above the age of 50 years, and it can lead […]
28
Aug
Aug
What Is Apple Cider Vinegar? Apple cider vinegar or ACV is an old natural remedy for treating a number of diseases and a few health conditions. . It is prepared by fermenting apple must and has a pale yellow coloured appearance. ACV is a great source of amino acids, antioxidants and potassium which helps in […]
28
Aug
Aug
Are You Noticing Small Dark Spots On The Skin But Have No Clue Where They Came From? Well, this might be pigmentation. Dark spots or hyperpigmentation is caused by various factors such as overexposure to the sun, hormonal imbalance, post-inflammatory scars of acne and pimples, skin aging and liver damage. Although hyperpigmentation doesn’t pose any […]