It is a common fact that most of you all might know how much essential are vitamins, and minerals are for one’s health. Health and beauty goes hand in hand that we don’t realize.
You must try a healthy and organised diet for few days to realise this fact. You will certainly observe the change in your skin and hair too.
So, today I would like to discuss with you the benefits of one such very useful vitamin which is not only effective in treating problems like heart disease, varicose veins and high blood pressure but also equally beneficial for your skin and hair.
Any guess as to which vitamin we will be discussing? Yeah, it is nothing else than Vitamin E.
Vitamin E
You might have observed Vitamin E as one of the very common and important ingredient in many of your beauty products. This is because of the antioxidant property of Vitamin E, which confers many health and beauty benefits. And not just one, there are many benefits of vitamin e for skin, and they are also a good remedy for cracked lips.
To know about the Health Benefits of Vitamin E read further.
Vitamin E can be consumed or applied in different forms. Vitamin E oil is one among them.
Vitamin E oil is extremely safe and natural so there’s no reason you shouldn’t give it a try, whether it’s to cure your dry facial skin, chapped lips or eliminate a scar. Enjoy these benefits and test it out yourself!
Benefits of Vitamin E for Skin:
Vitamin E for baby soft skin
Vitamin E fights free radicals because of its antioxidant property and protects the skin from damage.
Apply about five drops of vitamin E oil to your face in the night and gently massage for few minutes, and then wash it off with fresh water the next morning. You can even gently tap the oil below the eyes and on the lips too. You can use vitamin E capsules for skin.
For a glowing baby soft skin apply it only two times a week since its oily and may clog your pores.
Want to look young by fighting wrinkles?
Then, Vitamin E would be the best choice that you could opt for. And Vitamins for skin health are always a great option.
Vitamin E can help cure any damage caused to the skin by over exposure to sun and UV-rays like wrinkles and ageing spots.
It not only prevents wrinkles but is also effective in treating the existing ones with its property of increasing collagen production in the skin and thereby enhancing the elasticity of the skin.
Heal Chapped Lips and Cold Sores with Vitamin E
Are you biting your lips and removing your dead skin on lips all the time….wait!!! Don’t spoil them by doing that, just apply vitamin E oil and get rid of chapped lips quickly and easily. Cracked lip causes may be many but remedy is vitamin e.
Cold sores as well can be healed by rubbing some vitamin E oil on the infected area a few times a day.
Don’t let your Birthmarks embarrass you
Some individuals do feel embarrassed and self-conscious about the significant presence of birth marks in the visible areas. Apply few drops of vitamin E oil on your birth marks and you may find it less prominent, almost insignificant. Although there is no scientific proof for this, it’s been reported successful by most people who used it. Anyways there is no harm applying Vitamin E oil. So, vitamin e skin benefits are in abundance.
Heal the burnt area
Vitamin E is considered to heal small burn wounded area. Don’t apply till the area gets cool. Apply the oil on the affected area and rub it very gently. Try to avoid using on open wounds.
Vitamin E oil for Stretch marks
Vitamin E is pretty good for healing scars and stretch marks. All you have to do is just to buy the capsule, cut them open and apply it on the affected area. Apply this twice a day until the marks gets faded. Vitamins for stretch marks are also a good option.
It may take some time but, for pregnant ladies this is the ultimate solution after their delivery.
Prevents Skin Cancer
Probably the most significant benefit of vitamin E is its anti-skin cancer properties. Since it helps protect your skin against the sun, it contains strong antioxidant properties that can help to reduce damage caused by the sun significantly. So, it is by far the most favored treatment for skin cancer.
These are some of the skin care aspects of Vitamin E. There is a lot to know when it comes to its skin and hair care. Wait and watch out for more articles on Vitamin E and wheat germ oil which is a potent source of vitamin E.
Do share this with your friends who are facing skin related problems… It’ll be of great use to them.
