Tag Archives: Ketosis diet

Keto diet – Is this a boon or bane to your health?

Keto diet - Is this a boon or bane to your health?

Keto diet – Is this a boon or bane? Ketogenic diets are known as very low carbohydrate diets, they have been around since 1920’s when they started being used as a treatment for epilepsy. These diets became very famous four decades ago and sine then they have been reinvented under various names. Have you ever […]