Tag Archives: prebiotic and probiotic

Food and exercise – Work place guidelines you must know

Food and exercise

Food and exercise at workplace It’s that time of day and you are zoning out. Lethargy kicks in, your eyes glaze over and your head is dangerously close to the keyboard. You have hit the midday slump. But you are not alone in this crash. People often begin craving coffee or for other snacks from […]