By the time a woman reaches her 30 years of age, her breasts start its firmness. With the passage of time they start to sag as well and get deshaped in the process.
This is the law of nature. But there are ways and means by which you can delay the process if not stop it altogether.
There are many artificial creams and lotions along with surgery and injections that you can try out in order to postpone the scenario.
However, we all know that these methods can have severe side effects. So why don’t you try out home remedies in order to ensure firm breasts?
Following Are The Top 5 Home Remedies For Breast Firming. Read On To Know More:
Exercise
Start exercising as soon as possible if you wish to have firm breasts. Make it a part of your daily routine. Opt for those exercises that target the pectoral muscles around the chest as well as the breast tissues.
Arm raises, round-about push-ups, Chest presses and pulls, and dumbbell flyes are some of the popular exercises that you can try out. There are many YouTube videos out there that you can see.
But it is best if you perform these exercises under the supervision of the instructor. And yes don’t forget to wear sports bra when you are exercising. They provide the right cushion.
Ice Massage
Ice massage is a popular way of ensuring firm breasts. When you apply the ice over the breasts, the tissues contract due to the cold temperature which in turn makes the breast firm.
Take 2 ice cubes and massage them over your breasts in a circular motion for a minimum of 1 minute.
Now wipe your breast dry and don’t forget to wear the right fitting bra.
You need to stay in a reclining position for a minimum of 30 minutes.
You need to do these at frequent intervals on a daily basis in order to see the desired results.
Olive Oil
One of the best ways to ensure firm breasts is by massaging oil on your breasts on a daily basis.
Take a few drops of oil and rub your hands till the oil becomes warm.
Rub this oil on your breasts in a n upward motion for few minutes
Follow this technique at least 5-6 times every week in order to see desired results.
Apply this mask on your breasts and leave it like this for a minimum of 30 minutes.
Clean this mask with cold water.
Apply this mask at least once a week to see desired results.
Egg White
Astringent and skin-nourishing properties of the egg white make it extremely popular for uplifting of the breasts. The hypo lipids help to firm up the breasts.
Whip up the egg white until you achieve foam like texture.
Apply this on your breast and leave it on for 30 minutes.
Wash it off with cucumber or onion juice before washing it again with cold water.
