Top 7 Benefits of Black Seed Oil Supplement

 

Black Seed Black seed or kalonji is a common ingredient in Asian countries. They use this seed to cook many diverse food items. Besides adding flavor to the Asian cuisine, this seed also has many benefits which ensure that you remain fit and active always. Read on to know more.

What is it?

Black Seed Oil is extracted from the seeds of the plant Nigella Sativa. This plant is popularly known as black cumin which forms an important ingredient in many of the delicacies cooked in Asian countries. This oil contains powerful anti-inflammatory, anti-fungal, anti-bacterial and anti-oxidant properties.

Black seed Oil

Benefits of Black Seed Oil Supplement

There are numerous benefits of this supplement. In fact, this is one supplement that should find a place of pride in everyone’s medical cabinet. Following are the top 7 benefits of Blackseed (kalonji) oil supplement.

Cancer

As per research, the presence of two photochemical in black seed oil can reduce 52% of tumor cells. Black seed plays a significant role in preventing the occurrence of cancer through different means such as:

  • Reactive oxygen species generation
  • Anti-proliferation
  • Apoptosis induction
  • Anti-metastasis
  • Cell cycle arrest
  • Anti-angiogenesis

Liver Health

After your eyes, the most vital organ is the liver. The bile produced in the liver helps to digest all the food particles including fats as well. There is hardly any toxin that does not pass through the liver. In fact, it is because of the proper function of this organ that one enjoys a fit and active life.

However, if you are suffering from digestive problems or your liver is not in proper shape due to consumption of liquor and other fatty foods then start taking this supplement as black seed can improve the condition of your liver by leaps and bounds.

Diabetes

Whether you are suffering from type1 or type2 diabetes, you can take these supplements as it helps in partial regeneration of pancreatic beta-cells. It also lowers the production of serum insulin as well as serum glucose which is great news for diabetes patients.

One of the popular medicines of diabetes is metformin which improves glucose tolerance. The same is done by black seed and that too without any of the side effects like bloating, headache, heartburn, constipation, gas, indigestion and so on.

Inlife_-Ad_336-x-280 (2)

Weight Loss

Black seed plays an important role in weight loss. Although if you compare it with other weight loss products then you will be disappointed as it has a different technique of ensuring that you lose weight. Black seed oil helps to curb your appetite, lowers cholesterol and triglyceride levels, and minimizes blood glucose level.

Hair

If you are suffering from hair loss then start taking this supplement. No one can pinpoint the exact reasons as to why this happens but as per research, the antioxidant and antimicrobial properties help to prevent hair loss by strengthening hair follicles.

Skin

Is dull, dry skin is your trademark? No matter whatever you do, the dryness simply does not go away? If the answer is yes to all the questions then start taking this Blackseed (kalonji) oil supplement on a daily basis. You are sure to observe healthy, glowing skin within a few weeks.

Infections (MRSA)

Blackseed (kalonji) oil supplement helps to fight Methicillin resistant Staphylococcus aureus (MRSA). This infection attacks the elderly as they have lower immunity and when they undergo any operation or opts for artificial joints, their immunity systems fail to prevent the attack of this infection.

 

Benefits of Black seed oil

Side effects

Black seed is safe and hardly has many side effects. Like any other supplement, when this oil is consumed in its prescribed dosage there is hardly any side effect.

  • Bleeding disorders: If you have blood clotting problems then the consumption of this supplement can worsen the condition. Hence, it best to avoid this supplement.

Before you go ahead and start taking this supplement, consult your medical professional, listen to what he suggests.

Usage

If you are of 18 years of age and over – you can take this supplement.

Take 1 capsule of this supplement 3 times a day after having your meal or as recommended by your medical professional.

It is an Ayurvedic Product.

Storage

You can store it in a cool, dry place, away from the reach of children. You can store it on a cabinet shelf, almirah or above the refrigerator as well.

Purchase

There are many online health supplement stores that you can browse to buy this supplement. Once you select the product, all you need to do is place the order and make the payment. The store will deliver it at the address provided by you.

Inlife_Ad_728-x-90 (12)

4 thoughts on “Top 7 Benefits of Black Seed Oil Supplement

  1. Cody says:

    Is it safe to take two 500 mg capsules each day? I read on Web MD that 100 to 200 mg twice daily is used short-term for some conditions. The pills I bought suggest taking 1,000 mg a day. I have a fatty liver. Could this dosage cause liver or other problems?

  2. Gudu Phukan says:

    Hi sir
    I am a skinny guy so if i begin to consume black seed powder will it make me more skinny or skeleton? ??
    please do reply

Leave a Reply

Your email address will not be published. Required fields are marked *