The primary part of the respiratory tract where the air enters and gets warmed is nose.
It is where pollutants, bacteria and viruses are trapped and restricted from entering rest of the respiratory system.
If you experience dry nose, it could signal other issues. Though these signs and symptoms are not an implication of a life-threatening issue, it could be disagreeable and might get severe as a dry nose is less able to operate filtering functions.
Thus, it is imprtant to acknowledge the causes and home remedies for dry nose congestion.
What Is Known As Dry Nose?
Dry nose is one of the common signs of particular unfavourable environmental conditions and could be one of the side effect of some medications, like antihistamines and decongestants.
A huge number of people experience dry nose because of the overuse of some medications like nasal sprays and antihistamines.
The human nose needs a specific level of humidity in order to work appropriately, and extremely dry or hot conditions could trigger dry nose.
Dry, hot climates, low humidity along with air conditioning could lead to the dryness of the nose.
What Are The Main Causes Of Dry Nose?
When you are thinking about your nose, you might often think of runny nose associated with a cold.
Nevertheless, dry nose is also a common problem that results from a number of causes. Some of the most common causes are:
Environment: An environment might be one of the causes of dry nose if you stay in a dry and hot area.
You may experience dry nose because the moisture in the nose remarkably evaporates.
Rhinitis: This type of infection for the nose could result in either runny nose because of the overproduction of nasal mucous, or dry nose (less often).
Nasal Sprays: A multiple number of nasal sprays could result in dry nose, certainly when being used for number of days.
It is advised to consult your doctor for other alternatives if you have used nasal sprays for over 4 days.
Side effects of medications: antihistamines and decongestants pills used for prolonged period of time, may dry out your respiratory system, thereby causing dry nose.
Hormonal changes: This is one of the most general causes of dry nose in women at the age of 40 or above.
When women age, their hormones change, causing to dry membranes in the body parts like nose, mouth, eyes and vagina.
Hypertension: If you are facing dry nose linked with bleeding, it is crucial to ensure that you go to a professional to check your blood pressure.
What Are Symptoms Of Dry Nose?
Here are few uncomfortable signs and symptoms of dry nose. Some of them are:
- The inside part of your nose tends to crack or bleed
- Bleeding and swelling
- Nasal irritation
- Dry mouth, throat and eyes
- Severe itching in the nostril
- Vision issues, caused by eye dryness.
- Constriction in nasal passages (sometimes)
What Are The Natural Home Remedies To Treat Dry Nose?
1. Steam Bowl
A steam bowl can aid remoisten your mucous membrane, which may have become both dry and painful. Steam can also aid you relieve mucus in your nostril, so you don’t have to blow it out.
Below, is a treatment that you can use to help treat your dry nose.
What You Need?
- Towel
- Large bowl
- Hot water.
Directions
Boil a 1 to 2 cups of water and pour them into a small bowl. Next, place the bowl under your head and allow the steam to fill your nostrils. Breath into the bowl for five to ten minutes, while taking short five minute breaks in between.
2. How Coconut Oil Can Help Treat Dry Nose?
Coconut oil is a great natural home remedy to help clear your dry nose and reduces the pain you feel.
After all, coconut oil is used to help treat a multiple number of other health conditions. Below, is a home treatment that you can try with coconut oil.
What You Need?
- Dropper
- Pure coconut oil
Directions
Squeeze a little amount of coconut oil in a dropper. Next, pour at least two drops of coconut oil into each nostril. Feel free to repeat twice a day, or until your symptoms subside.
3. Olive Oil
Olive oil is equivalent to coconut oil because it can rehydrate your nostril, relieving the dryness you experience. In addition to this, olive oil can also aid lessen your nostril swelling and irritation, which makes it an ideal remedy for a dry nose.
Try this home remedy regularly below with olive oil to help treat your dry nose.
What You Need?
- Virgin olive oil
- Dropper
Directions
Put a little amount of virgin olive oil in a dropper and drip a few drops of it into each nostril. You should repeat twice a day, or until your symptoms subside.
4. Petroleum Jelly
Petroleum jelly is a great natural home remedy to aid soothe your dry nose. It can help loosen the mucus in your nose and relieve general dryness.
Below, is a excellent treatment you should try to help relieve your dry nose.
What You Need?
- Petroleum jelly
Directions
Take a very small amount of petroleum jelly on your hand fingers and rub the interior lining of your nose with it. However, avoid putting too much in your nostril or repeating this treatment too frequently, you could experience lung complications.
5. Humidifier
One of the causes of a dry nose is a dry environment, such as a dry house. There’s no doubt that winter weather can aggrevate this condition.
However, you can easily set up a humidifier and breath in its vapors to help clear up your dry nose. We suggest trying the treatment using a humidifier below at least once to twice a day.
What You Need?
- Humidifier
- Essential oils
- Water
Directions
First, fill your humidifier with water and a few drops of essential oils of your choice. Next, leave your humidifier on while you’re sleeping, for best results.
6. Saline Spray
Using saline can easily relieve your dry nose and keep your nasal lining well hydrated. Feel free to follow the treatment below to get quick relief from nasal congestion and treat your dry nose.
What You Need?
- Spray bottle
- ½ cup water
- 1 teaspoon sea salt or pure salt
Directions
First, mix the water with salt and pour it into your spray bottle. Next, tilt your heads toward the floor and spray the solution a few times into your nostrils.
7. Damp Wipes
Using a damp wipe to clear up your dry nose is an easy and effective way to clear your nasal congestion. Not to mention, it’s fairly easy to do. Follow the treatment below to moisten your dry nose.
What You Need?
- 1 cup water
- Spray bottle
- 1 box tissues
Directions
Use the spray bottle which is filled with water to moisten a tissue. Next, use the damp tissue to wipe the interior lining of your nostrils.
8. Sauna
There isn’t a single person who wouldn’t want to take a luxurious sauna bath to help clear their dry nose. However, ensure that you don’t stay in a sauna for too long, or else you may end up with a leaky nose instead.
What You Need?
- Sauna
Directions
Sit in a sauna for 10 to 20 minutes to help clear up your nasal passages.
9. Sesame Oil
Since sesame oil has a high concentration of vitamin E, it’s an ideal moisturizer for dry skin, which you can use to remedy your dry nose.
In fact, a study in 2001 showed that using sesame oil to relieve nasal dryness than saline irrigation. Below, is a sesame oil treatment that you can use once a day to clear your dry nose symptoms.
What You Need?
- Dropper
- Organic sesame oil.
Directions
Tilt your heads backward and drip a few drops of sesame oil in your nostrils. After, inhale the oil deeply so it can reach your nasal passages.
10. Vitamin E Oil
Vitamin E oil is great for enriching and moisturizing the skin. This vitamin helps to hydrate the nasal mucus and gets rid of any discomfort from dryness.
It also holds antioxidants and anti-inflammatory properties that speeds up the healing process of your nasal passages. Here is a treatment with vitamin E oil that you can use twice a day.
What You Need?
- Capsules of Vitamin E
Directions
First, break open the capsule of Vitamin E oil. Then, tilt your head backward and put two or three drops of oil into each nostril.
11. Mustard Oil
Flu and cold are two main causes of dry nasal passages. To prevent dryness of the nose, mustard oil can be used as one of home remedies for dry nose.
The consistency of mustard oil makes it moisturizing and greasy, which is very effective in treating dry nose.
Furthermore, mustard oil has antibacterial properties, which can prevent cold and flu symptoms effectively. This mustard oil is highly beneficial in separating congestion in chest and nose, which is one of causes of dryness in nose.
What you have to do for this?
- Put some mustard oil in a small dropper.
- Pour 2-3 drops of the oil in to your nostrils.
- Inhale steadily so that the oil can reach deeper in your nostrils
- Do this procedure before going to bed every night.
- Repeat this routine process once in a day for atleast a week to cure congested chest as well as dry nose.
12. Clarified Butter
Sometimes, dry nose can be related with nose bleeding due to cracked skin in the nose. To prevent such small problem and treat dryness, you can use clarified butter.
This is a proven ayurvedic treatment. Clarified butter has few skin healing properties and moisturizing properties which are very good for dry nose. For this follow the below steps:
- Add half teaspoon of clarified butter (or ghee) in a small bowl
- Heat that bowl for few seconds till the clarified butter melts into liquid consistency.
- Let it cool down to some tepid temperature.
- Dip a cotton ball in the solution and apply it over your nostrils. Ensure that the inside of your nostrils are coated with clarified butter.
- This process should be repeated 2 times per day for 3 days till your problem disappears. This dry nose remedy works well.
Extra Tips To Avoid Dry Nose
- Keep your body hydrated because dehydration might deplete the fluids of your body and worsen the dryness of your nose.
- Ensure you drink from 8 to 10 glasses of water along with few good fluids each and every day as a natural home treatment for dry nose.
- Avoid drinking caffein, salty foods, alcohol because they may dehydrate the body and cause dry nose.
- Cut down consuming of spicy and hot food till your dry nose is cure. This will promote the relieving process more quickly.
- Dust, environmental pollutant and air borne bacteria could enhance the signs and symptoms of dry nose. Thus, to defend such problems, clean your nose twice per day thoroughly.
- Give up the habit of nose picking, if you have. This habit is terrible and causes harm to the delicate skin in your nose which may end up in broken blood vessels, intense dry nose, and nose bleeding.
- Avoid few types of medications because it could sometimes worsen the dry nose
- Cover your nose daily with a gauze mask when your going out, this is to avoid environmental factors which may trigger dry nasal passages.
- Use baby wet wipes to help clean the nostril linings to avoid further drying and cure the irritation.
So, the above all are the most trending and highly recommended natural home remedies for dry nose.
The next time you suffer from dry nose, don’t fret and give these inexpensive and simple home remedies for dry nose a try to see how beneficial they are without any side effects.
Remember the mentioned home remedies for dry nose are natural ingredients that are totally safe.
However, if your dryness of nose prolongs for a longer time period, you should consult a doctor.
Otherwise treating dry nose does not need any instant medical attention and could be handled at home.