17 Wonderful Health Benefits Of Arjuna-The Natural Herbal Supplement
When you notice the composition of Ayurvedic medicines, in most of them you will discover the extract of Arjuna as a medicinal herb. It is the herb plant which has number of benefits in it.
Below you can know about specific characteristics of Terminalia Arjuna tree leaves and how it is useful to everyone.
Arjuna trees are around 80 ft tall bearing tender green leaves. Arjuna is a large size deciduous tree. It is the evergreen tree bearing the yellow flowers and conical leaves.
This great Arjuna tree has smooth and grey bark which resembles those of mango tree. It also bears fruits which are of length about 2.5 -3.5 cm long, elongated oval shape, segmented with stripes, fibrous woody, tough with five hard wings, striated with numerous curved veins.
Besides the central vein, there are sweet tasted sticky knots. The fruits are seedless too.
Arjuna is also very famously known as Arjun Tree, and scientifically, Terminalia Arjuna is medicinal plant mainly used for heart diseases due to its cardioprotective and cardio-strengthening properties.
It makes the cardiac muscle stronger (heart muscle) and normalizes (mainly decreases) heartbeat. Also, it is an excellent source of minerals, which helps to prevent bone loss (osteoporosis) and improve bone mineral density.
It contains ulcer defense action, so it is used for ulcer treatment, especially indicated for peptic ulcers. It pauses bleeding, so it is beneficial in bleeding disorders.
It decreases the frequency of urination, so it is beneficial in polyuria and frequent urination. It has astringent action, so it is helpful in the management of leucorrhea.
Terminalia Arjuna herb enhances the functions of the left ventricle of the heart. It gives strength to the heart muscles and improves the heart’s capacity to pump the blood.
It has cardioprotective movements, which aids to preserve the excellent functions of the heart and speeds up the recovery process for cardiac injury.
It is most popularly used for prevention from Myocardial Infarction (Heart attack) because it contains anti-atherogenic property, which helps to reduce plaque buildup in the coronary arteries and enhances the flow of your blood to the heart tissue.
Terminalia Arjuna is also useful for few people who are suffering from Myocardial ischemia in which blood flow is decreased to heart.
It increases the blood flow to the heart and reduces blockage of coronary arteries.
Besides, the cardiac tonic action of it improves tone and strength of the heart muscle and thus raises the ability of the heart to pump the blood efficiently and increase left ventricular ejection fraction in people experiencing from heart diseases.
Besides, it contains antioxidant property, which also aids to maintain the overall cardiovascular health.
In universal Ayurvedic medicine, Arjuna is recommended for heart disease prevention in people suffering from diabetes mellitus and also hypertension.
Terminalia Arjuna contains anti-atherogenic and hypolipidemic properties. It also decreases low-grade inflammation of the blood vessels, and antihyperlipidemic action lowers serum concentration of total cholesterol, LDL cholesterol, VLDL total cholesterol, and triglycerides.
It also decreases atherogenic index. A famous study suggested a reduction in the atherosclerotic lesion.
These effects are likely to be due to it is antihyperlipidemic, anti-inflammatory and antioxidant characteristics.
Therefore, Arjuna herb can be used for its anti-atherogenic action, reducing atherosclerotic lesion and stopping the progress of atherosclerosis.
Terminalia Arjuna reduces manifestations of heart failure. It increases left ventricular stroke volume index and left ventricular ejection fractions.
The study suggested it helps to improve exercise performance and effort tolerance.
Terminalia Arjuna bark extract improves cardiac output and cardiac contractility index.
It avoids and decreases cardiac dysfunction and helps to recover from myocardial injury in congestive heart failure, a rat study suggested.
Furthermore, it is recommended that Arjuna bark inhibits lipid peroxidation and acts as an antioxidant.
Arjuna along with Ashwagandha aids to strengthen the heart. In Ayurvedic medicine, Arjuna herb is used as Arjuna Ksheera Pak or Ashwagandha Arjuna Ksheera Pak for the treatment of congestive heart failure.
It aids to reduce all the edema and generally recommended along with Punarnava (Boerhavia Diffusa) formulations such as Punarnavarishta, Punarnavasava, Punarnavadi Kashayam or Punarnava Mandur for the best results.
Arjuna bark powder, extract, juice or decoction can be used for therapeutic purposes in people with chronic heart failure.
This Coronary Artery Disease is one of the common reasons of heart failure in addition to uncontrolled hypertension.
Terminalia Arjuna herb aids to stop its progress and further plaque deposition by reducing low-grade inflammation in the blood vessels and coronary arteries. Besides, it also examines cholesterol deposits and plaque formation.
It significantly lowers serum cholesterol, triglycerides, low-density lipoprotein and atherogenic index.
However, it may not helps alone to cure the coronary artery disease, but along with following herbs, it works efficiently to clear the blockage caused by Cholesterol-containing deposits.
In heart disease patients, narrow coronary arteries reduce oxygen supply to the heart, which may result in shortness of your breath.
As discussed above, Terminalia Arjuna decreases narrowness of the blood vessels by curing low-grade inflammation and decreasing deposited plaque in the blood vessels, so it also aids to treat breathing troubles in heart patients.
For best results, it will be used in mixture with other herbs as described under coronary artery disease heading.
However, Terminalia Arjuna herb contracts all the blood vessels due to its astringent action first but then affects heartbeat and underneaths the blood pressure.
Its effects are more observable on systolic blood pressure, according to a study.
Furthermore, it avoids narrowing of blood vessels by decreasing atherosclerotic lesions and plaque deposits in blood vessels, and reducing cholesterol and elevated lipids in the blood, and treating dyslipidemia.
Therefore, its long-term use is useful in the management of high blood pressure resulting due to atherosclerosis or narrowing of blood vessels or when hypertension is associated with high cholesterol levels or dyslipidemia.
In Ayurveda medicine, Terminalia Arjuna is regularly recommended as a cardiac tonic to enhance cardiovascular endurance and functions in cases of high blood pressure. Arjuna bark blood pressure gives you good results.
However, it may not produce important control over high blood pressure when used alone. Therefore, combination therapy is recommendable and beneficial according to underlying causes of hypertension.
In Ayurveda medicine, a paste of Arjuna Bark is prepared with water and applied on the part of bone fracture after alignment.
The application of bark powder is repeated twice a day until recovery. It can also be used in the form of capsules for easy and best results.
It is believed this aids to speed up the proliferative physiological process, which increases the fracture healing.
Arjuna Bark Ksheera Pak is beneficial for the treatment of chronic low-grade fever associated with extreme fatigue and physical weakness.
However, it is the perfect medicine for decreasing temperature, and it assists other medications to fight off infections and fever.
In addition, it reduces fatigue and weakness and restores body strength.
In Ayurvedic medicine, Terminalia Arjuna herb is used as Arjuna Ksheera Pak for the treatment of dysentery.
This combination decreases bleeding in stools, the frequency of defecation, and eradicates the infection.
This fantastic herb Terminalia Arjuna is used for cleaning your wounds permanently and skin ulcers.
It destroys microbes, especially several strains of bacteria, and promotes wound healing.
Arjuna herb and its water extract used in several Ayurvedic treatments which are very safe in ulcer and their ulcer protection action this herb can be used in the form of supplements.
Well, as we have heard earlier, INLIFE Arjuna Extract Supplement is the most effective solution to all the health issues.
And, along with a good exercise and diet plan, you can cure all the health problems by saying goodbye.
But, you can still add a lot of good things to your everyday lifestyle that will be able to help you improve your body function like eating better, reducing bad habits, staying hydrated, and many more.