Double Chin – Easy Way To Get Rid of It

Double chin meaning, Wearing a high neck top or wrapping scarf isn’t going to save you from that double chin. There’s no denying that those extra layers of fatty tissues below your chin are just plain embarrassing.

It is mostly caused by being overweight. Other causes are sagging skin due to aging and loss of elasticity in our tissues.  And the last but not the least, your genes could be the culprit of these unwanted extra layers.

There are many expensive surgical methods to treat a double chin, but mainly people with deep pockets can afford them.

For others, we have got some simple and cheap home remedies to get rid of a double chin. These are just pocket-friendly and painless too.

Double Chin – Simple Way to get rid of them

Sugar-Free Gum

Keep your facial muscles toned and give the jaw muscles a little bit of a workout. This will aid to lose face fat. One of the ways best workouts is chewing gum. But remember to go for sugarless gum otherwise you’ll end up doubling your double chin.

Chewing sugarless gum will also help you to maintain healthy gums and teeth.

Cocoa Butter

When it is regularly used, cocoa butter will improve the elasticity of the skin tissues which will result in a tightening of the sagging skin, and you’ll get rid of a double chin.

• Warm a few tablespoons of cocoa butter in a microwave.
• Massage it gently in the neck and double chin for a few minutes.
• Repeat it twice a day before taking a shower in the morning and before going to bed every night.

Wheat Germ Oil

Massaging regularly with wheat germ oil is also very effective to get rid of the double chin. It contains vitamin E which nourishes and tightens the skin tissues.

• Gently massage wheat germ oil in the neck in an upward motion from the bottom of the neck to the chin.
• Do this for about 10 to 15 minutes. Leave it overnight.
• Repeat this process daily to notice the fast and positive results.

Egg Whites

An egg white has skin tightening effect, and an egg mask can help reduce the appearance of double chin greatly. And these are also very beneficial for the overall health.

• Beat two egg whites and add one tablespoon of milk, honey, and lemon.
• Apply the mask around the chin and neck area.
• Let it sit for 30 minutes and then wash off with lukewarm water.
• Repeat this process daily to get the desired results.

Glycerine

It can also be used to make a mask to get rid of the double chin.

• Mix one tablespoon glycerine, half tablespoon Epsom salt and few drops of peppermint oil.
• Apply this pack on the neck and chin with the help of a cotton ball.
• Leave it on for some minutes and then wash off with cool water.
• Repeat this procedure four to five times a week to achieve the best results.

Green Tea

It contains potential antioxidants and many other nutrients that speed up the metabolism and improve the digestive system. This, in turn, will aid you to burn more calories and shed some pounds.

Start your day with a cup of green tea and take some sips throughout the day. It is available in many flavors, and you can choose your favourite one!

Vitamin E

This is another great way to get rid of the double chin. Increase your intake of vitamin E and this will increase the elasticity of the skin. It is found in many green vegetables, wheat germ oil, brown rice, legumes, beans, soybeans, and peanut.

• Include foods rich in vitamin E as much as you can in your diet.
• Or you can opt for vitamin E supplement. But first consult a doctor for the same.

Some Additional Tips

• Keep your sitting posture right. Keep your head up, neck erect and body straight.
• Drink plenty of water.
• Eat more of melon, cucumber, lettuce, celery.
• Limit your consumption of coffee, tea, alcohol and sweetened drinks.
• Keep an eye on your diet and reduce the fatty content.
• Make your chin a lot less noticeable with a bob or an angled cut. Wear clothing that hides the chin and makes your other features more noticeable.