In our everyday life, there are many small factors which have direct impact on our health. Diet and genetics might not appear to be having big impacts but in the long run they can prove to be very significant to our health. Good practices can assure us a long healthy life while on the other […]
Author Archives: Akshata Agarwal
21
Jun
Jun
What is the contribution of the food you eat towards your personal health? Is it providing you all the nutrients and protecting you from diseases? You think that it’s impossible? It is not! Yes. Certain foods contain extreme amounts of nutrients that help restore your health and protect you from various diseases. Spirulina is one […]
18
Jun
Jun
Is anybody around you suffering from sudden spells of weakness or difficulty in speaking? Have you noticed a slight slump or numbness on one side of their body? The above things might appear to be trivial and can get ignored but be aware as these are all stroke signs and symptoms. Without proper and immediate […]
11
Jun
Jun
During seasonal changes, most of us are prone to various bacterial and viral infections like cold, influenza, etc. But, certain infections sometimes aggravate the condition by infecting other organs in the body like tonsils. Tonsils are masses of lymphoid tissue that are located at the back of your throat. They trap the germs that can […]
10
Jun
Jun
Sounds exciting, right? Yes! You can beat all that flab with your food. The matter is just that you need to go for the right pick. How Fat Burning Foods Aid In Fat Burning? Fat burning foods need more calories to break down and thus you get to burn more fat. Researchers in nutrition have […]
09
Jun
Jun
Are you one of the many fans of the monsoon season? Well, I love the rainy season. The cold wind, lightening, thunder and then finally the rain pouring down to cool the mother earth after the hot and scorching summer season. What can be more beautiful than that? The feel of the rain droplets, the […]
06
Jun
Jun
You need not worry about the effects of chocolate on health as it too has many health benefits. Many researchers have claimed chocolate to be one of the healthy foods, loaded with antioxidants. The antioxidant property of chocolates helps you to fight wrinkles, stress and fat. Chocolates are also good for the functioning of vital organs. So, […]
05
Jun
Jun
Ankylosing Spondylitis! Have you heard about this before? For those who don’t know, it is a form of arthritis that affects the spine, the most awful of its kind. Those who are aware of it know how painful it is. This article is written specifically on the encouragement of my friend who is suffering from […]
02
Jun
Jun
Pregnancy is truly a beautiful and splendid experience in a woman’s life. While there are some who may not completely agree with it, we believe that the delicate beauty of the entire experience cannot be ignored in the face of the difficulties a woman has to go through physically and hormonally. When you think about […]
31
May
May
The Kiwifruit, also known as a super fruit, is a nutritional powerhouse of abundant essential vitamins and minerals. A kiwi fruit contains more amount of vitamin C than an orange. It also contains about 15% of your daily recommended dosage of dietary fiber. In addition to the fiber and vitamin C benefits, kiwi also delivers significant […]