Category Archives: Cardiac Health

What Is The Difference Between LDL And VLDL?

What Is The Difference Between LDL And VLDL?

Low-density lipoproteins (LDL) and very-low-density lipoproteins (VLDL) are two different types of lipoproteins found in your blood. Lipoproteins are a combination of proteins and different types of fats. They carry cholesterol and triglycerides through the bloodstream. Cholesterol is a fatty substance which is important for building cells. In your body, it is most commonly created […]

The Trending Cause Of Cancer – Vapes and E-Cigarettes

The Trending Cause Of Cancer – Vapes And E-Cigarettes

Smoking in itself is a very bad habit that can cause multiple body ailments that could be both chronic and terminating too. In the recent past, people switched to electronic cigarettes, also known as e-cigarettes thinking that it is a way out of the traditional tobacco smoking and might cause less harm to the body. […]

Which Oil Is The Best For Cooking?

Which Oil Is The Best For Cooking?

The most vital and basic ingredient for any Indian dish is oil. Be it the main course or just the tea time snack, oil is the main ingredient that is required for any meal. Oil not only helps in cooking raw foods better but also adds flavour to the food. It depends on which oil […]

How Much Salt Is Enough Salt?

How Much Salt?

Salt is the basic need for taste in all foods be it from any part of the world. Apart from being just that, salt, which is basically sodium, is found in almost all that you eat and drink to provide you with the nutrients.  It happens normally in many diets that salt is added to […]

Music And Yoga – The Powerful Healers

Music And Yoga For Health

We all must have come across various benefits and effects of yoga and music on our bodies when it comes to soothing our mind, healing ailments, and regularly helping us with keeping up good health. Apart from being used as a fitness booster, music has found its very many benefits as a fusion with yoga.  […]

A Beginner’s Guide To Keto Diet


It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today. It looks like everyone is talking about the keto diet — the low-carb, high-fat, eating plan […]

How Important Is L- Arginine For Muscle Gain?


There is a connection between L- Arginine and bodybuilding, over the past 10 years or so, L- Arginine has remained one of the most successful muscle building supplement ingredients out there. It is the primary composite found in most pre-workout “nitric oxide supporters”, with the primary forms being l arginine AKG, L- Arginine HCl and […]

What Is Diabetes Mellitus, Oral Hypoglycemic Drugs & Different Types Of Insulin Injections?


Diabetes mellitus is a state in which the body does not produce adequate of the hormone insulin, resulting in huge levels of sugar in the bloodstream. There are many various types of diabetes; the most common are type 1, type 2 diabetes & Gestational diabetes which occurs during the second half of pregnancy. Diabetes mellitus can […]

5 Powerful Yet Easy Yogasanas That Will Help Lower High Blood Pressure

High blood pressure is a silent killer because it does not show any symptoms to warn you that you have a problem. You can have high blood pressure for years with a lack of your knowledge. And if it continues, it will lead to heart attacks, strokes, and kidney disease. Diseases of adrenal gland & […]

What Is L-Carnitine And It’s Marvellous Health Benefits?

What Is L-Carnitine And It's Marvellous Health Benefits

If you’re wondering what L- carnitine is, why people choose this supplement, and how it can benefit you, then you need to read this below information. L-carnitine is attaining its way into more and more supplements these days. If you consider the hype, it’s a potent and flexible supplement that can give many advantages. Below […]