Low-density lipoproteins (LDL) and very-low-density lipoproteins (VLDL) are two different types of lipoproteins found in your blood. Lipoproteins are a combination of proteins and different types of fats. They carry cholesterol and triglycerides through the bloodstream. Cholesterol is a fatty substance which is important for building cells. In your body, it is most commonly created […]
Tag Archives: weight Management
21
Oct
Oct
It is quite natural for anyone trying to lose weight to want to lose it very quickly. But there are many shreds of evidence that show people who lose weight gradually and steadily are more successful at keeping the weight off. Healthy weight loss is not just about a diet or a diet program but […]
21
Sep
Sep
Now we all know what the different types of weight-loss diets are and that the keto diet has been gaining popularity a lot from the past few years. But did you know that you are prone to getting the Keto flu when you follow the keto diet? So when you want to get into the […]
Diet & Nutrition, Digestive Health, Health, Lifestyle, Weight Management
Everything You Need To Know About Malnutrition
18
Sep
Sep
Malnutrition refers to getting either too little or excess of certain nutrients. It can lead to severe health problems, eye problems, stunted growth, diabetes and heart diseases. Did you know that one in four of the world’s children are stunted? Malnutrition is a severe global problem that affects millions and billions of people around the […]
11
Sep
Sep
The key to a healthy life always lies in the smartest food decisions that you make. Even if you are looking to maintain your weight or to lose some of those pounds, 80% of your goal depends on the food you eat rather than physical activity. The internet is full of weight loss tips and […]
Diet & Nutrition, Health, Immune System, Lifestyle, Miscellaneous, Weight Management
Is Gluten-free Good For All?
08
Aug
Aug
Gluten is an essential protein found in barley, rye, wheat, and triticale, a combination of wheat and rye. It helps foods such as bread, cereal, and pasta, to hold their shape. It is not just found in foods but is also likewise found in some cosmetic items, and in glues used with paper and stamps. People […]
17
Mar
Mar
Honey your friend or foe? Honey is one of the oldest sweeteners on the earth. Lucky for us, it also has many health benefits and uses. Honey is so good, so many of them included it in our list of power foods that should be in your kitchen right now. Today, honey is the focus […]