Some people believe that making overweight people feel ashamed of their weight or eating habits may motivate them to get healthier. Nevertheless, scientific evidence confirms that nothing good happens with this kind of behaviour. Instead of motivating them, fat-shaming makes them feel terrible about themselves. Thereby, causing them to eat more and gain more weight. […]
Category Archives: Stress Management
Cardiac Health, Diabetes Care, Health, Lifestyle, Stress Management, Weight Management
What Is The Difference Between LDL And VLDL?
11
Nov
Nov
Low-density lipoproteins (LDL) and very-low-density lipoproteins (VLDL) are two different types of lipoproteins found in your blood. Lipoproteins are a combination of proteins and different types of fats. They carry cholesterol and triglycerides through the bloodstream. Cholesterol is a fatty substance which is important for building cells. In your body, it is most commonly created […]
Health, Lifestyle, Neuro & Mental Health, Stress Management
The Symptoms And Treatment for Suicidal Thoughts
13
Sep
Sep
Anxiety and depression are the leading mental illnesses that are widespread in the world today. With all the work stress, meeting the social and personal requirements of the so-called society is taking a toll on how people feel about themselves and has been increasing invariably in the past few years. The most important thing to […]
06
Jun
Jun
Psoriasis is known as a chronic autoimmune condition which causes an accelerated buildup of skin cells at some joint regions. As a result of this buildup of cells, scaling on the skin’s surface occurs. The most reasonably common symptoms are inflammation and redness around the scales. Regular psoriatic scales are usually whitish-silver and grow in […]
Cardiac Health, Diabetes Care, Diet & Nutrition, Health, Lifestyle, Sports Nutriton, Stress Management, Weight Management
A Beginner’s Guide To Keto Diet
27
May
May
It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today. It looks like everyone is talking about the keto diet — the low-carb, high-fat, eating plan […]
Beauty, Health, Lifestyle, Neuro & Mental Health, Skin, Stress Management
What Is CBD? What Are The Benefits Of CBD?
22
May
May
Every decade has seen a different set of health trends. This depended on the latest research results of the previous year that helped in determining what the world went gaga for in the health industry. It depends on the individual how they perceive a particular trend – as a beneficial one or as something bizarre. […]
Diet & Nutrition, Health, Lifestyle, Miscellaneous, Stress Management
How Does Family Play An Important Role In Health?
15
May
May
When we talk about family, the first thing that comes to our mind is the people who live with us. You may or may not share a home, blood relation or even for that matter any geographical location, but you still feel the sense of family with these people. According to sociology, humans are social […]
01
May
May
Are you one of those people who checks their phone several times a day? Do you spend nine hours a day and five days a week in front of a computer? Do you always have to keep updating your Facebook and Instagram? Then you are in for some serious digital toxins in your system. Undoubtedly, […]
17
Dec
Dec
In the world that runs after money, in which 24 hours a day is not enough to run after fame and name. But, how many of us would agree to this fact that we are least concerned about our own health and it’s worse consequences if ignored? For sure money plays a key role in […]
15
Nov
Nov
If one feels overloaded with work or think that their work-life balance is out of gear, then one of the reasons could be that they had skipped out on their favorite vacation plans. There are many who feel not left out here as any workaholic would realize this feeling of missing out of something very […]