Being happily married doesn’t only give you joy and please but it also gives you some of the desirable health benefits! Whatever it may be like emotional, physical or mental health, the benefits of happy marriage life are undeniable. The talk is also true that an unhappy marriage can generally be damaging and hurtful to […]
Tag Archives: Health benefits
17
Mar
Mar
Honey your friend or foe? Honey is one of the oldest sweeteners on the earth. Lucky for us, it also has many health benefits and uses. Honey is so good, so many of them included it in our list of power foods that should be in your kitchen right now. Today, honey is the focus […]
24
Nov
Nov
The history of Hatha Yoga dates back to ancient times of Buddhic era, the word Hatha means forceful in Sanskrit. This is a very broad term which includes all the physical practices of yoga ranging from Iyengar to Ashtanga. Different contemporaries of physical yoga gained popularity in these days can be accurately described as hatha […]
16
Sep
Sep
Fenugreek is one of the most common leaves, which are used to prepare so many yummy and healthy recipes. Fresh and dried both kinds of fenugreek leaves are full of several benefits. These leaves taste little bitter. It is popular in many countries around the world. Countries of Asian continent mainly used these leaves to […]
Beauty, Skin, Sports Nutriton
10 Amazing Nutritional Benefits And Healing Properties Of Lotus Seeds You Never Knew Before
27
Jun
Jun
There are hundreds of herbs and plants that have amazing health benefits that we never knew of. The medicinal properties and nutritional benefits that the herbs and plants have, can leave you with a jaw dropping experience, the wonders that these plants can do will keep you awestruck. Lotus, besides being such a beautiful and […]
16
Apr
Apr
Green tea is a strong antioxidant that has been used since eons for its health benefits. Traditionally used for treating flatulence, promoting digestion and regulating blood sugar levels, today it is more commonly used as a drink for its anti-aging properties apart from other health benefits. Found in many different brands green tea can be […]