Tag Archives: keto diet

What Is Keto Flu And How To Fight It?

What Is Keto Flu And How To Fight It?

Now we all know what the different types of weight-loss diets are and that the keto diet has been gaining popularity a lot from the past few years. But did you know that you are prone to getting the Keto flu when you follow the keto diet? So when you want to get into the […]

Keto Diet – Your embrace for a Low carb diet to lose fat

Keto Diet - Your embrace for a Low carb diet to lose fat

Keto Diet Metabolic diseases and Obesity have come to its worst and became one of the world’s biggest health issues. In fact, at least 2.8 million adults die due to obesity each year. Metabolic syndrome affects more than millions people worldwide, and it can lead to a variety of health defects. Wondering why this statistics […]