The heart is one of the hardest working muscles in the body. The average heart beats 100,000 times a day, day and night, to supply oxygen and also nutrients throughout the body. Blood that is pumped through the heart also shuttles waste products such as carbon dioxide to the lungs so it can be eliminated […]
Category Archives: Cardiac Health
24
Mar
Mar
While the world has evolved and also changed, the cures, recipes, and also home remedies stated in health have stood the test of time. Today, with increasing awareness about health and side effects of allopathic medicines, using kitchen herbs, spices, and condiments for treatment is becoming an increasingly attractive option. One of the many home […]
15
Feb
Feb
Want to look younger, feel healthier, sleep better? Ashwagandha, the miraculous ayurvedic herb is just the ticket for you. Scroll down for the powerful health benefits and beauty benefits of Ashwagandha. This ancient natural Ayurvedic herb deserves to take front and center stage as its many health benefits are divulged. Ashwagandha (Sanskrit for “smell of […]
14
Feb
Feb
What is krill oil? Krill oil is extracted from a kind of krill called Euphausia Superba. For many years we’ve extracted Omega 3 from salmon, cod, mackerel and other fish. But it’s been found that krill itself a rich source of Omega 3s. So why didn’t we simply try krill earlier? One reason may be […]
07
Jul
Jul
Heavy breathing is defined as a high rate of respiration when an individual is in a resting state. For instance, prefer that, if the person is seated and continuing to breathe in a quick way despite the fact that they had not been physically active for more than an hour or they have been engaged […]
16
Jun
Jun
DASH stands for Dietary Approaches to Stop Hypertension. Dietary Approaches to Stop Hypertension diet is one of the permanent and lifelong approaches for a healthy eating which is designed to help treat or prevent regular high blood pressure. The DASH diet encourages you to reduce the sodium in your diet and also to eat a […]
25
Apr
Apr
Unclog your Arteries If your main goal is to restore your healthy heart, there are variety types of foods which can help to clean your arteries of plaque build-up, lower your blood pressure, and to reduce inflammation the main culprits of cardiovascular illness. Many of the foods on this below list contain healthy fats, antioxidants, […]
06
Apr
Apr
There are certain foods which help in low blood pressure, how much medication you are taking, or perhaps allow you to wean you off of it entirely. If you are just trying to normal your blood pressure from reaching a dangerous high, you can start more of foods into your diet starting today. Some of […]
21
Feb
Feb
It is good to see that now a day’s people around the world are ready to make changes in order to adopt a healthy lifestyle. With so many new diseases and illnesses coming up each day, it has become mandatory for all of us to make such changes to keep our self fit and healthy. […]
20
Feb
Feb
How To Improve Your Lung Capacity Life, a decade back was not as technologically advanced as now. It was not as fast paced as it is this very moment. Living might not have been this convenient then, but there is a host of concerns which are looming over human health today. That health concerns few […]