We all must have come across various benefits and effects of yoga and music on our bodies when it comes to soothing our mind, healing ailments, and regularly helping us with keeping up good health. Apart from being used as a fitness booster, music has found its very many benefits as a fusion with yoga. […]
Category Archives: Bone, Knee & Joint
Bone, Knee & Joint, Exercise, Health, Lifestyle, Miscellaneous, Respiratory Problems
Why Good Posture Is Vital?
02
Jul
Jul
We have all heard phrases like – “Don’t slouch” or “Sit straight” or “Stand straight” and it never actually mattered much to all of us. The reason is because a bad posture is going to show its effect at a later stage in life and not immediately. The immediate results of a bad posture are […]
Bone, Knee & Joint, Weight Management
Calcium – Vitamin D3: Benefits, Dosage, Relationship & Synthetic Sources
15
Sep
Sep
Isn’t it surprising that a large number of the population — up to 90% of adults in the world — are considered to have a calcium and vitamin D3 deficiency? Many doctors have started to take this deficiency very seriously; in fact, calcium and vitamin D3 is one of the most suggested supplements by physicians […]
13
Sep
Sep
Have you ever questioned your healthcare professional that why have you been prescribed vitamin D3 along with calcium supplements in case of calcium deficiency? Well, if you still have any doubts regarding this, get a detailed clarity on the relationship between calcium and vitamin D3 by reading further below. Relationship Between Calcium and Vitamin D3 […]
11
Sep
Sep
If you are a health freak, you might be aware that calcium supplements have been under burning debate in recent times and there are many studies on suggesting calcium recommended for osteoporosis and other health concerns. It is also essential for the vital functions of the heart as your heart is formed from specialized muscle […]
01
May
May
Bones are growing, living tissues that are made mostly of collagen. Bone contains calcium carbonate, calcium phosphate that adds strength and hardens the framework of the body. The combination of collagen and calcium provides the bone its flexibility and strength. The bones are strong due to the presence of calcium, and more than 99% of […]
23
Jan
Jan
Spondylosis means fixation or stiffening of the bony building blocks of the spine as the result of a disease process. Spondylosis refers to degeneration of the spine. The term can be effectively used to describe the degeneration in the neck -called cervical spondylosis, lower back –called lumbar spondylosis, middle back –called thoracic spondylosis. Although aging […]