We have all heard phrases like – “Don’t slouch” or “Sit straight” or “Stand straight” and it never actually mattered much to all of us. The reason is because a bad posture is going to show its effect at a later stage in life and not immediately. The immediate results of a bad posture are […]
Tag Archives: joint pain
22
Nov
Nov
If you got bored of going to gym or performing yoga for a long time If you feel these monotonous exercises are driving away your excitement. Then it’s time to try this brand new “Water aerobics” which makes the strenuous exercises joyful and in turn relieve you from stress and provides extra motivation for your […]
28
Oct
Oct
Zika is a mosquito-borne disease that has gained much attention all across the world because of its effects and health disorders. The Zika virus is spread by the Aedes species of mosquitoes that is also commonly known to spread dengue and Chikungunya as well. These mosquitoes are generally more active during the daytime, even though […]