Working out is actually a very tricky business, because you never know what exactly to do to keep your body the way you desire it to be. So, you have possibly worked off the weight and now are in a state to make changes into sculpting your body structure. Grow a muscle here and there […]
Author Archives: Mukta Agrawal
29
Jun
Jun
Vitamin D3 is also known as Cholecalciferol and is the only vitamin that the body can produce on its own only if it has received sufficient exposure to the sun. Doctors feel one hour a week is enough for the body to be able to produce the vitamin and strengthen the body. All other kinds […]
26
Jun
Jun
Herbal Medicines: The Safest Method of Treatment Herbal medicines extracted from plant leaves, fruits, bark, flowers, roots and other parts have largely been used for healing various illnesses. They are not only cheaper in cost but also the entirely safe method of treating health issues. They hardly have any side effects on human body and […]
25
Jun
Jun
Women’s Needs Are Different! When it comes to discuss women’s health, there are lots of differences which exist between the needs of men and the requirements of women in order to stay fit, happy and healthy. Women need to follow certain stern yet effective steps to remain disease free. Women truly have their own sets […]
24
Jun
Jun
Taking care of the skin and the hair is like the task which we dread the most. No matter how expensive the product is, it fails to feel satiated. To get gorgeous hair, you need to treat it regularly, for a good looking, glowing skin you need to recheck on it every hour. Only if […]
24
Jun
Jun
Being Careless Is Not In- Be Preventive Be Sure It is rightly said that prevention is better than cure because taking precautionary steps beforehand is always worth than regretting later. When the question is about our health, medical fitness prevention is better than cure we should always be careful while selecting the things which are […]
23
Jun
Jun
Omega 3: What Is It? Omega-3 is basically that fatty acid which is polyunsaturated in nature and can be gathered from both animal and plant sources. When it comes to talk about what is Omega 3?, it must be mentioned that there are three major types of Omega 3 fatty acids and those are EPA […]
21
Jun
Jun
Body, mind, and spirit – the perfect balance between these three entities is the core aspect of yoga. With the world all set to celebrate the international day of yoga, June 21st gets a whole new meaning in the yearly calendar – a day dedicated to finding the perfect balance between the body, mind, and […]
19
Jun
Jun
Intake Vitamins and Form a Healthy Body Vitamins allow the human body to develop and to be strong apart from playing major roles in performing bodily functions like digestion, immunity, metabolism, etc. There are around thirteen vital vitamins which help in formation of a healthy body and the list includes vitamins A, B-complex, C, […]
18
Jun
Jun
Undergoing surgery can really be an entirely frightening experience which brings forth multiple questions, uncertainties, nervousness, and doubts. However, most number of surgeries is usually elective which means that you may decide whether surgery is actually the best and only option for you. To avoid surgeries you can also opt for some other procedures like […]