Whenever we study about the significance of walking to achieve weight loss and overall sound health, what comes to our mind is “Seriously, you want me to walk how many steps per day?” You do not require to run marathons or triathlons to get a significant health improvement. Instead, you get a lot of fitness, […]
Author Archives: Mukta Agrawal
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Reference Link: http://www.femniqe.com/2016/12/13/benefits-of-lemon-water/
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We all know that the maximum development of the human body takes place during the night time, which indicates that fat burning procedure also occurs at night. To boost that procedure, we require to maintain our metabolism and eat light so we can sleep soundly. As per my friends 28 kilo Weight Loss Experience, I […]
27
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Reference Link: http://www.optiderma.com/healthy-skin-tips/body-skin-cleanse/
23
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Reference Link: https://www.scripps.org/news_items/4954-eat-this-not-that-for-breakfast
22
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Reference Link: https://weightlossquad.net/
21
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Reference Link : https://www.buzzfeed.com/lorynbrantz/this-is-how-i-got-rid-of-my-adult-acne
20
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Reference Link : https://foreverfitscience.com/
17
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If you’re one of the many individuals who are fond of a glass of mulled wine at festive seasons, this one’s for you. While we all know that alcohol itself isn’t the best option for us, red wine is often cited as a ‘healthy’ exception. But is this just wishful thinking? We have looked at […]
15
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Sometimes you may suddenly notice some kind of bruise on your body and you may be clueless as to how it happened? It might even scare you if the cause is unknown. So, what are these bruises and how do they appear out of nowhere? Bruises are a general skin injury. It is the result […]