Humans are omnivores. All have been eating meat since many years. Our species thrived eating a combination of animals and plants. Did you know our metabolism is at its lowest towards the end of the day? Therefore it is suggested by many fitness experts and nutritionist that the last meal you eat should be the […]
Author Archives: Mukta Agrawal
Almost all women encounter stretch marks after pregnancy. Since they occur as a result of natural reaction to the fast growth and development of an expectant mother’s body, they can occur on almost any part on woman’s body, meaning that they can not only appear on the belly but can also appear on other regions. […]
Every individual generally wants sparkling and white teeth to maintain a young and also smart personality. Actually, whiten teeth is the biggest secret behind a beautiful smile. But, the truth is that very few people put their efforts to maintain the natural ways to whiteness of their teeth. Yellow teeth are a very common problem. […]
What is a Muscle Spasm? When you move generally muscles tense and relax to help you dunk a basketball or reach for your alarm clock. Injury and illness can cause nearly any voluntary muscle in the body to tense up and fail to relax again. The tension can be constant or distinctive throbbing. Twitches, tremors, […]
Almond milk is produced from ground an almond which has more frequently been substituted for the dairy milk. It generally does not contain lactose or cholesterol, as you would find in animal milk. As almond milk does not contain animal products, it is a generally widely accepted beverage for vegetarians, vegans and those who are […]
“Tomatoes are best in their natural form as that’s when they maintain their nutritional value. “ Tomatoes are a part of a healthy grocery list for numerous reasons. They are best known for their extremely high content of antioxidant benefits, which is nothing but lycopene. Recently, researchers have found several links between lycopene, A carotenoid […]
By now you may have heard about antioxidants, from health experts or on nutrition labels. You’ve been told to eat foods that are good for your stomach and those that protect your heart but what about replenishing the cells that make up these critical organs in our body? Antioxidants are substances which naturally occur in […]
You might be a complete Vegan or a person who has switched to vegan considering the various health factors in the present environment. There are lot of issues that are being speculated about inappropriate ways to increase the farm production and diseases that are associated with them. Keeping all these in mind, a lot of […]
Not all the foods are created equal. Some of them are packed with vitamins, minerals, antioxidants, few essential fatty acids and other beneficial substances. That they have been deemed “super foods”. Super foods have incredible health benefits, packing a powerful nutritional punch. They helps you to protect against cancer and heart disease, lower cholesterol, protect […]
However, little known to us, these inconspicuous munchies have been letting their many health benefits drip down into our bodies. High time we realize Chestnut advantages are, so next time we eat them, can be conscious about what we are consuming. Chestnuts appear like a normal, ordinary nut, however there are various imperative advantages of […]