Congratulations! After 9 months of pregnancy amid which you experienced a lot of emotional and physical changes, you’re finally blessed with a baby. It’s completely normal to worry about healing after childbirth. Are you seeking the answers for how can you be back on your toes attending your bundle of joy? Well, you may also […]
Category Archives: Diet & Nutrition
15
May
May
Sciatica mainly refers to the pain which radiates along the path of the sciatic nerve, and which branches from your lower back through your hips and also your buttocks, down each leg. Sciatica generally affects only one side of your body. it is most commonly occurs when a herniated disk, bone spur on the spinal […]
12
May
May
Every mother wants to be sure that babies hunger is fed and content and no one would ever want their baby to be hungry. Unfortunately, all of the babies cannot tell us if they are hungry with words, but babies do have hunger cues which can help you to give your baby what he or […]
10
May
May
A leg ulcer is an open sore which develops when the skin is broken and air or bacteria that gets into the underlying tissues. It can be caused by some minor injuries or an underlying disease which affects the veins in your legs. Leg ulcers are most common on the inside of the leg, just […]
10
May
May
A pilonidal cyst is an abnormal skin growth located at the tailbone that contains hair and skin, which occurs in the area at the top of the buttocks overlying the tailbone sacrum. This pilonidal cyst and the overlying skin in the area will become infected, by forming a painful abscess. Causes of Pilonidal Cyst There […]
09
May
May
Every woman needs to know as well as understand endometriosis. This insight can offer a better way to see how our bodies work also, what we can do to keep ourselves healthy. It has been on the increase, and there is the debate about why. Researchers suspect that the high estrogen levels and the increasing […]
09
May
May
The estrogen dominance or the excess estrogen which is not balanced in your body by progesterone can cause you much weight gain or bloat. It is also linked with some conditions such as fibroids, endometriosis, certain cancers and heart disease. In such cases, you should take a diet which will help you in redressing estrogen […]
03
May
May
Look for your Gut troubles If you are on a treasure hunt looking to maintain healthy body and mind, then you are about to find it! It’s your healthy gut. A properly functioning digestive system is crucial for your overall health. Because your gastrointestinal tract is lined with the bacteria that help in performing many […]
28
Apr
Apr
Food and exercise at workplace It’s that time of day and you are zoning out. Lethargy kicks in, your eyes glaze over and your head is dangerously close to the keyboard. You have hit the midday slump. But you are not alone in this crash. People often begin craving coffee or for other snacks from […]
27
Apr
Apr
Get rid of metallic taste in your mouth A metallic taste in the mouth is a type of taste disorder which is known medically as parageusia. This unpleasant metallic taste can develop suddenly or over longer periods of time. Your sense of taste is controlled by your taste buds in the mouth and your olfactory […]