Category Archives: Diet & Nutrition

Looking forward to get rid of your underarm jiggle? The diet is here!

Looking forward to get rid of your underarm jiggle? The diet is here

If you have embarrassingly jiggly arms and you are not comfortable to wear sleeveless shirts, then you are not alone. This underarm jiggle is called triceps. Your triceps are large muscles at the back of your upper limb and which are primarily responsible for straightening the arms. There are two main reasons of flabby arms, […]

Importance Of Micronutrients In Your Diet

Importance of micronutrients in your diet

There is nothing greater than living in the modern world! While we have the benefits of our modern medical science and technology on our side, lots of people out there feel that our diet is lacking. The food production has been modernized in order for us to have access to great and tasty food along […]

Indian Dietetics Day 2017 – Get fooducated

Indian Dietetics Day 2017 - Get fooducated

The Dietetics Day India, celebrated on 10th January nationwide by the Indian Dietetic Association(IDA) for a good cause, in order to promote the theme of a healthy foundation for a healthy tomorrow. The IDA is a group of like-minded nutritionists, dieticians, and beavers in the allied health fields. This was started to create the awareness […]

Dietitians – Need of the Hour

Dietitians - Need of the Hour

On the occasion of Indian Dietetics Day 10th Jan, I am happy to share with you why a dietitian is required in today’s Scenario. We all have a plethora of doubt when it comes to weight loss, diet and cutting out the carbs. There is a hoax among people nowadays that you can visit a […]

DIY Home remedies for Psoriasis

DIY Home remedies for Psoriasis

There are plenty of people who suffer from the embarrassment every single day due to psoriasis. It is a very serious skin disease and it is not very common. Psoriasis is also an of chronic and inflammatory disease where the skin becomes red and flaky patches. This certainly will cause immense discomfort and it should […]

Worth making new year resolutions towards your Health

Worth making new year resolutions towards your Health

Over 100 million people resolve to make a resolution in the new year, and most of them fail. New Year’s resolutions are fun but extremely difficult to follow and maintain. Each January, roughly one in three try to be to better themselves in some way and a  smaller percentage of people actually make good on […]

Get rid of irregular menstrual cycle using this easy home remedies

Get rid of irregular menstrual cycle using this easy home remedies

Women are superheroes. More then everything there is one more thing which they do every month. Endure the pain of their menstrual cycle! Period is a part of every women’s life. But there are numerous issues accompanied with it, some might be common and some are rare. Irrespective to that the problems with menstruation can […]

Light therapy and prostate cancer – What do you know about it?

Light therapy and prostate cancer - What do you know about it?

The term cancer alludes to a condition in which cells accumulate wildly and the capacity to control cell development or death is lost. So as opposed to biting the dust as they ought to, prostate cancer cells live longer than ordinary cells and frame masses of abnormal cells, commonly known as tumors. Primary tumors are […]

Diet and Kidney transplantation – A guide to follow

Diet and Kidney transplantation - A guide to follow

If you have undergone a new organ transplant, you might be wondering this – will my diet differ from the one that I followed before the transplant? The answer is YES! You certainly need a change of diet. If you are in a doubt what to eat and what not, better get help in planning […]

Non Drug Treatments For ADHD You Must Know

Non-drug treatments for ADHD you must know

New bright clothes and notebooks and the discussion about the most loved companions and intense teachers have advanced into the homes in the midst of the exuberance and anxiety of every new school year. However, for many parents whose kids’ battle with attention deficit hyperactivity disorder – ADHD, a back-to-back class twirl of movement is tinged […]