Whatever may be the ingredients of our food that we cook today like spice, condiment, and beans – the tangy tamarind is a must-have in the list of kitchen essentials in all these forms. Unarguably a palate-pleasing fruit, we shall have to trust this little winner to add a delish flavour to our dishes. However, […]
Category Archives: Diet & Nutrition
28
Sep
Sep
So, you have established to set few fitness goals. You know that you need to get a leaner, more toned body and you have started to work out more regularly. You also know that to maximize the consequences of working out you require to give your body with muscle-building nutrients to accurately recover. But, which […]
28
Sep
Sep
Unless you’ve been living under a bridge, I am sure the chances of you hearing about this super ingredient which is whey protein is multiplied. These powders are used as supplements combined with resistance training and exercise regime to boost muscle protein synthesis and lean muscle mass. But just hearing about the name is not […]
27
Sep
Sep
One of the essential elements of fitness is that it can be challenging to gain a significant amount of muscle mass. Thankfully, gaining muscle isn’t that difficult, you need to know how to go about it in the right manner. There are a few basic principles that, when used in conjunction with one another, almost […]
27
Sep
Sep
How and when you acquire your fats, carbohydrates, and also protein every day can have a significant impact on your capacity to enhance your physique. But when muscle building, strength development, and body-composition improvements are the goal, protein has a special significance. So why do so many misconceptions surround protein? What Are The Misconceptions Of […]
26
Sep
Sep
Protein, when you first hear about the same, an image of the muscular body comes in front of your eyes, but my dear friend, protein is not only meant for only those who go to the gym but is required by each and every individual who wants to stay healthy and strong. Are you taking […]
Sports Nutriton, Weight Management
What Is The Importance Of Whey Protein Isolate In Fat Reduction And Weight Loss?
25
Sep
Sep
Weight loss has become the biggest concern in today’s world and each and every one of us wants to be in proper body weight. But do you know a fact that a person with a normal body weight can also be fat, Confused? Yes even if you are on your ideal body weight still at times […]
25
Sep
Sep
If your protein shake routine is acquiring old fast, never fear…New, tasty Inlife Whey Protein Isolate powder recipes are here! Drinking an adequate amount of protein is required for supporting a healthy metabolism and helping muscles recover from intense workouts. From pizza crust and breakfast muffins to lemon coffee cake and sweet potato bread, this […]
Exercise & Yoga, Sports Nutriton
Citrulline Malate: It’s Role In Bodybuilding, Benefits, Dosage & Side Effects
21
Sep
Sep
What is citrulline malate? And if supplementing with it actually enhances muscle performance and recovery is this true? Then for further information read on….this article is for you. Most famous supplements easily do not live up to the hype. And among all of them, the pre-workout is doubtlessly the most lopsided when collating the cost […]
20
Sep
Sep
Ah, what a timely post! Right when the health is raging like never before, you get to talk about something that offers perfect respite. Heard of Citrulline? Taking supplements has become a somewhat common practice in this generation. With growing awareness and work hours, today’s generation has no option but to take herbal and nutritional […]