Fruits and vegetables improve children’s nutrition levels and help prevent obesity and boost school performance. But, kids usually do not like to eat fruits and vegetables. Kids eating fruits and vegetables are much healthier than the rest. Instead, they love eating junk foods such as burgers, pizzas, french fries, ice-creams and all the other stuff, […]
Category Archives: Health
Asthma is a serious chronic respiratory infection which is characterized by a decreased ability to breathe easily. In this condition, some obstruction takes place in the flow of air. Usually in asthmatic’s, a sudden tightening of muscular band takes place that regulates the size of the bronchial tubes. Hence, an obstruction occurs at that region. Symptoms […]
The very thought of having mouth ulcers makes you feel disgusted, isn’t it? You can’t chew on your favorite dish or sip your drink lavishly anymore. Indeed mouth ulcers are ridiculous. For those of you all out there confused with what exactly are these, mouth ulcers are painful sores that appear on the lips, tongue, […]
Have you been hearing many people telling “I am on a gluten sensitivity diet” too often lately? So you must now be wondering what is this buzz about “gluten sensitivity or gluten intolerance”? Well, going on a gluten free diet have more or less become a trend among the masses, for the given reason of the increase in […]
Are you facing trouble conceiving despite several efforts? Have you considered the most common reason for infertility in women? Well, we are talking about PCOS – Polycystic Ovarian Syndrome, a hormonal imbalance disorder, which impairs fertility by affecting menstruation and ovulation. Polycystic Ovary Syndrome affects as many as 1 out of 15 women, often in […]
Most of the protein rich food is derived from animal base such as meat, poultry, milk, etc. But are you aware of any plant-based protein diet which offer complete nutrients to our body? If your answer is NO, then here is a very informative article on QUINOA, an essential plant-based protein grain. There are powerful […]
Lot of people are found to be gluten sensitive. But, there is nothing to worry about or be depressed. Being gluten-sensitive does not mean you have to forgo all your favorite foods. Yes, I agree it’s a bit tricky when you have to list out food that are gluten-free; there is a great variety of […]
Heart diseases have become a daunting threat to many people as it seems to be one of the top reasons for the whooping number of deaths among men and women throughout the world. Today’s Lifestyle In fact, we cannot blame one thing in particular; living itself has become a lot more complicated that people are […]
Keeping fit and looking good while living the rush, are indeed necessary weapons linked to success in the present world. And out of that need aroused the trend of high protein and moderate carb diet, fast foods, processed food, etc. Well, talking about high protein diets, they are no more confined to celebs; the reach […]
The green plants with thorns, unknowingly mistaken as some weed or maintained in the garden for its beauty, adds beauty to our lives with its many health benefits. Why Aleo Vera? It is said in the bible that the beauty secret of the legend Cleopatra is this legendary green short plant juice. This plant in […]