All of us aspire to have the perfect body with toned abs and sculpted back and legs but achieving this dream required a lot of hard work and discipline in reality. The most functioning way to lose weight and have a great body is to combine a healthy weight loss diet and regular workout. Workout […]
Category Archives: Health
23
Dec
Dec
Most of us are anxious about our physical appearance and therefore concentrate on exercise to tone the body and home remedies to take care of our skin and hair. But the brain is one of the most important organs of the body that governs memory, attention, vision, speech and decision but we hardly seem to […]
20
Dec
Dec
Growing old is a natural process that brings about physiological and emotional changes in the individual but it does not mean that it has to be miserable and marked with diminishing mental abilities. In reality, the diseases that we call age-related – like memory loss and forgetfulness are rather lifestyle related that can be prevented […]
17
Dec
Dec
How To Get Rid Of Ringworms? Ringworm is a common skin infection known as tinea caused by fungus dermatophyte and the symptoms include soaring, rashes, itching and redness of skin. Although, it is not as serious a skin disease as psoriasis, but it is highly contagious – spreading through physical contact with the affected person […]
16
Dec
Dec
Diabetes is one such chronic disease that has been increasing at a shocking rate in the past few decades and is one of the major reasons for premature death. Presently 1 in every 3 individuals either suffers from type 2 diabetes or pre-diabetes conditions and by the end of 2050, the number of people suffering […]
15
Dec
Dec
Kidney stones are small mineral crystals that form in the kidney or urinary tract and cause sharp pain in the lower abdomen, belly and groin region. The condition of developing a kidney stone is scientifically known as nephrolithiasis. The most common reason of kidney stones is concentration of urine due to dehydration or excessive fluid […]
12
Dec
Dec
Motherhood is the greatest joy of a woman’s life and it is a phase when a woman should take special care of her health in order to ensure safety of the precious little one. But, it is also a time when the mother’s body goes through a lot of change, thereby altering a woman’s priorities. […]
11
Dec
Dec
Yogurt is an extremely popular dairy product made through fermentation of milk. It has been produced through centuries as a food product. It is made through bacterial fermentation of cow’s milk, and traditional yogurt is prepared by adding two bacteria cultures to milk, namely – Lactobacillus bulgaricus and Streptococcus thermophilus. It is the richest natural […]
10
Dec
Dec
Healthy eating habits are not about being sickly thin, starving yourself and abstaining from all your favorite foods. It is about living a disease-free and healthy life and having a fit body. Cutting out bad food habits and incorporating certain good ones can go a long way in promoting weight loss and improving overall health. […]
08
Dec
Dec
Majority of health and fitness enthusiasts and those into bodybuilding swear by the benefits of whey protein for bodybuilding. Be it whey or soy – it is best to know all the aspects and benefits of whey protein bodybuilding supplementation before deciding to add a protein supplement to your daily diet. In this article, we […]