Category Archives: Health

It is said that honey was the secret of Cleopatra’s ravishing beauty and why not? It is a completely natural product rich in antioxidants, vitamins and minerals that not only protects the skin against the signs of aging such as wrinkles and fine lines, but also prevents the outbreak of pimples and acne by cleansing […]

Being the second most popular drink after water and having daily worldwide consumption rate of 1400 million cups, coffee is not just your morning wake up call. Research shows that this black beverage is a rich source of health benefiting antioxidants, pantothenic acid and riboflavin that improves heart health, lowers blood pressure, controls blood glucose […]

What Are Antioxidants? The immune system is our body’s natural defense against disease causing micro-organisms. It identifies any foreign element like bacteria or viruses that invade the body and destroys them effectively. But in some cases, the defense mechanism of the immune system is lowered or weakened due to excessive oxidative stress and damage caused […]

Infertility in medical terms stands for the failure to achieve a clinical pregnancy even after 12 months of regular unprotected intercourse. The reason for failure of conception may lie either in the male or female, but today’s article deals with the problem of male infertility and it accounts to about 40 to 50% of total […]

We cannot push forgetfulness or memory slip to the territory of aging related problems; we often lose the link in the middle of a sentence or forget the reason for entering a room or opening a cupboard. Children and young adults often face problem in concentrating on their studies that hinder their academic performance, and […]

Chia, scientifically known as Salvia hispanica is one of the healthiest foods that are a rich source of various health benefiting nutrients such as fibers, proteins, vitamin B3, vitamin B1 and B2 along with minerals like calcium, manganese, magnesium and phosphorus. One ounce or 2 tablespoons of chia seeds contains 138 calories – 12 gms […]

Gone are the days when fats were held as the root cause of chronic diseases and health conditions like heart diseases, high cholesterol, obesity, diabetes, etc. Research has proved that there are certain kind of fats that are actually good for our health and in fact essential for proper functioning of the body. These are […]

Sea-buckthorn or Hippophae Rhamnoides is a shrub plant native to the Himalayas, Siberia and Europe. The berries and seeds of this plant have been used since ancient times for medicinal purposes and treatment of skin infections and irritations. Oil is extracted from both the seeds and the pulp, but the oil from the seeds are […]