Do you suffer from chest pain often? This is something that you should never ignore. There are various types of chest pain you could have. Chest pain and breathlessness is also termed as angina. Though chest pain generally takes place due to some reasons, they become more fatal at times.
The usual reasons behind the chest pain are stress, ageing, fear, cough and cold, unhealthy lifestyle, gas problems, etc. Squeezing, choking sensation, burning and tightness are the symptoms of chest pain. Angina extends to the shoulders, neck, back and jaws. If you are suffering from minute chest pain then just go through these easy to follow home remedies.
All the home remedies help to cure initial stages of chest pain, but if you are suffering for a long time, then medical attention should be followed. You can use citrus fruits, onions, garlic, ginger or honey to get rid of minor chest pain at home.
Home Remedies for Chest Pain Are
Go For Garlic to Reduce Chest Pain
There are many reasons why you should eat garlic. Chest pain is one of them. You can have garlic following any of the procedures. Early in the morning, eat garlic with water on an empty stomach. Mix juices of two to three garlic cloves in lukewarm water and drink it. To get relief from chest pain caused due to gas problem eat three to four cloves of garlic after meals every day. Take a glass full of milk and add six to eight cloves of chopped garlic in it. Boil the milk as you usually do. Chew the garlic while drinking the milk.
Magic of Turmeric for Chest Pain
From the ancient time turmeric is being used in many health related issues. This is the very easily available and useful spice when it comes to chest pain. Here are the ideas how to get rid of chest pain by consuming turmeric. Always add turmeric powder while cooking. If you are suffering from cold related chest pain, then add half tablespoon of turmeric, one tablespoon of honey and a pinch of black pepper powder in warm milk. Or you can also add two tablespoons of turmeric powder and two tablespoons of apple cider vinegar in a tea. This is one of the easiest home remedies for chest pain.
Drink Pomegranate Juice
When it comes to chest disease like alleviating cardiovascular pain, pomegranate is very well chest pain remedies according to several clinical studies. Try to drink one and a half to two cups of pomegranate juice in a day to keep you away from heart diseases. Make a juice of pomegranate and then add water to this. Drink this diluted juice from fresh pomegranate two to three times in a day.
Ginger Root for Chest Pain Too
Ginger root is very well known herb and has many medical uses from ancient times. If you have a cough and cold related chest pain, then make a cup tea with ginger roots. Put chopped roots in a cup and then add tea into it. Try to drink the tea as warm as possible. Apart from the ginger root, you also can go for ginger too.
Blessed Of Basil Leaves
There is no need to introduce basil when it comes to home remedy for chest pain. You can keep yourself away from chest pain by chewing three to four basil leaves early in the morning before having breakfast. If you are suffering from heavy chest pain due to a cough and cold, then add eight to ten leaves of basil juices into one to two tablespoon of honey and consume this effective homemade medicine for chest pain. Boil water by adding few basil leaves and ginger into it. Make the water half from its initial amount by boiling. Add one to two tablespoons of honey to the mixture. Drink this tea as warm as you can to get relief chest pain causing for a cough and cold.
Tea of Hibiscus Is Also Amazing
Add a hand full of hibiscus petals into one and a half cup of water and boil it for ten to fifteen minutes in a simmer condition. Strain it and then have the tea. While you have the tea, you should also inhale the steam as well. This is a very effective and easy home remedy for chest pain.
Foods Containing Omega3 Fatty Acid are Amazing
Omega-3 fatty acid is very effective in any kinds of chest pain that are caused due to any heart diseases. Seafood contains the vast amount of omega-3 fatty acids. Try to eat fishes like sardines, lake trout, mackerel, salmon and tuna. These fishes are very good sources of omega-3 fatty acid. The other foods like flaxseed, fish oil supplements, nuts especially walnut, canola and soya oils also contain rich amount of omega-3 fatty acid. So, generally consume of fatty acid through these foods are one of the best home remedies for chest pain.
Look For Lemons
When the question comes in your mind that how to get rid of chest pain, you can simply go for a lime. Add some lemon wedge or lemon rind in hot water and leave it to steep for five minutes. After straining it, you can drink the water. Gargling also has a good effect when it comes to mucus forming chest pain due to bacterial infection.
Time for Thyme
When it comes to chest pain remedies, thyme is one of the very well effective ingredients. Thyme works as a wall of protection when it comes to bacteria that are causing the chest pain. Take water and boil it to prepare a cup of tea. Add one-fourth of half tablespoon of thyme into the water and let it leave for five minutes to soak. Strain first and then add one tablespoon of honey and consume the herbal tea.
Follow these above-mentioned home remedies to get rid of chest pain. Following these simple tips, you can get rid of chest pain easily. But if you feel that your chest pain is persisting and creating trouble in your life, then do not ignore it. Visit a doctor and consult him to get relief from chest pain that may be the symptom of any major heart ailment.
