What is Peptic Ulcer? Peptic ulcer is lesion that is generally developed on the lining of your stomach or on small intestine normally associated with inflammation triggered by the irritation, acids or infectious bacteria in the stomach. Peptic ulcer triggers when the protective covering of mucus around the stomach begins to destroy that encourages gastric […]
18
Jan
Jan
Teenagers generally need an hour of physical activity every day to help stay healthy. Keeping fit and also healthy life provides more than the obvious health benefits, it can help improve a teenager’s mood, sharpen their mind and help their skin too. Exercise guidelines for all the teenagers The 60 minutes of exercise should combine […]
16
Jan
Jan
There’s a huge number of exercises for few disabled people, and just as many ways to tailor them to fit their needs. For each exercise/s you choose, you should do three sets. Repeat each 10 times without stopping, then rest for 30 seconds to 1 minute. Repeat a further 10 times, rest again and repeat […]
15
Jan
Jan
Freckles are one such woe of your skin that most of the people don’t want to deal with. So, what exactly are these freckles? Freckles are tiny brown spots on the skin that appears most commonly on the facial skin, arms and shoulders and other sun exposed areas of the skin. People with fair skin […]
15
Jan
Jan
If working out more is part of your everyday resolution, you may want to prepare by looking into natural home methods of soothing sore, tired muscles after your daily workout. While muscle soreness is simply part of working out, there are ways to reduce this necessary pain. Generally muscle soreness is a sign of trauma. […]
11
Jan
Jan
What is Brain fog? Brain fog is also known as cognitive dysfunction, it is of the conditions that affects both genders of all ages. Brain fog is characterized by states of confusion or a decreased level of clarity. Simply put, a condition that can cause forgetfulness and trouble concentration on some task. Most of the […]
11
Jan
Jan
A thorough warm-up exercise is one of the essential parts in keeping a healthy back, not to think healthy muscles & joints throughout the rest of your body. All it takes is 5-10 minutes to give your spine a proper warm-up exercise, making it for the cardio or weightlifting exercise ahead. Back pain is one […]
10
Jan
Jan
Cold feet is a very common problem amongst people with very poor blood circulation. Your feet get cold when they do not get adequate amount of oxygen supply due to poor blood flow. Though this condition can be a result of several other health problems such as chronic fatigue syndrome, anaemia, restless leg syndrome, nerve […]
08
Jan
Jan
Alzheimer’s is the most common form of dementia that is a degenerative disease of the brain and alzheimer’s. It results in serious impairment, hindering the ability to think clearly. Early signs of dementia often indicates alzheimer’s disease. However, the Alzheimer’s disease does not affect only the elderly, but may strike when a person is in […]
07
Jan
Jan
Generally all know that ear wax is not a major problem, until it becomes impacted. It can be relieved quickly at home. However, ear wax buildup can cause serious conditions like vertigo, tinnitus and temporary ear hearing loss. Though, there are always lot of methods available in the today market for ear wax removal, but […]