Yoga Asanas For Cervical Spondylitis And Backpain Today’s office work culture of the excessive sitting time in a particular posture is taking a toll on our health paradigms, mental, physical, emotional and social. These long hours and over tired work leads to develop cervical and back problems. Cervical spondylosis and back pain are caused due […]
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Jun
Jun
How many times have you seen something called as “inflammatory”? From Omega-6 fats to stress to sugar, everything bad seems to cause inflammation – but what actually is inflammation and why is it such a problem? And if it is so dangerous, why do our bodies keep doing it in response to everything which they […]
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Jun
Jun
If you have dark circles under your eyes, you may be stymied about how to minimize their appearance or make them go away completely. Hereditary factors and lack of sleep are not the only contributing few factors in developing the skin condition, dark under-eye circles. It is essential to know that even the nutrients that […]
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Jun
Jun
What do two of the healthiest dietary patterns have in common? For one, Seafood serves as the staple protein source for both of them. There are tons of diets out there for you to try to unzip your health. You may have heard of the Mediterranean diet, the Atkins diet, vegetarianism, or plane veganism. Both […]
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Jun
Jun
A woman who likes to do exercises during pregnancy will do enjoy many health benefits, including better cardiovascular fitness, improved mood, and weight control. Low to moderate intensity activity has been since from recommended for years. Even vigorous activity, like jogging, can be maintained throughout pregnancy with permission from your doctor. Still, there are few […]
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Jun
Jun
If you are looking for weight loss, flexible body, a strong body and glowing beautiful skin, peaceful mind, whatever it may be, yoga has its own advantages. However, very often, yoga is only partially understood as being limited to few yoga asanas. As such, its advantages are only perceived to be at the body level […]
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Jun
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History International yoga is also called as the world yoga day. 21st of June was declared as the International Yoga Day by the United Nations General Assembly on 11th of December 2014. In India, yoga is considered to nearly 5000-year-old physical, mental and spiritual practice. Yoga was originated from India back in the Ancient Indian […]
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Jun
Jun
Contacts lens are supposed to make life easier. They are generally more convenient than eyeglasses, but all know that convenience comes with a cost: The fact that it is almost too easy to make common contact lens mistakes that could be hurting your eyes. And that’s kind of scary to think about. After all, how […]
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Jun
Jun
You know it all pretty well. Heartburn! That fiery sensation which grabs hold of your lower chest after you eat something you know you shouldn’t have. However, what often follows is that sour or bitter taste of heartburn or acid reflux in your mouth and throat that can last minutes, maybe if you are lucky, […]
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Jun
Jun
Mold is a type of fungus which grows in moisture, either indoors or else outdoors. While the mold spores constantly floating in the air can trigger the reactions, the problem worsens when the people whose spores attach to a wet surface and then mold begins to grow. You may also have mold growing inside of […]