What Is Omega 3 Fatty Acid? Omega-3 fatty acids are considered as essential fatty acids. They are necessary for human health. Omega-3 fatty acids play a crucial role in brain function, as well as normal growth and development. They have also become popular because they may reduce the risk of heart disease. Omega-3s are one […]
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Diabetes Care, Sports Nutriton
Stay Healthy With These 5 Wonderful Foods On Your Diet Chart If You Have Diabetics.
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Your blood sugar has spiked up, and now you should do all that you can to keep it well under control. You should be particular about what to include in your diet, and what not to include. The items chosen should play a preventive part. The following are 5 wonderful foods known to play […]