Top 9 Benefits of Curcumin Turmeric Extract Supplement
Mukta Agrawal
Every household uses turmeric as a part of its food regime. No matter whatever dish you are cooking a pinch of turmeric adds a greater depth to the dish.
One of the most effective natural ingredients, turmeric is good for healing any burns or sprain and even for improving the quality of the skin. Daily intake of turmeric on a daily basis on an empty stomach can improve overall health and well being of a person.
If you cannot stand the smell of turmeric, then opt for Curcumin Turmeric Extract Supplement. There are many online stores that deal in them.
What Is It?
Turmeric has the richest source of curcumin that plays a significant role in the growth and development of your body and brain. This natural ingredient increases the amount of hormone BDNF in brain which in turn ensures that your brain functions properly.
Benefits Of Curcumin Turmeric
Curcumin is a Natural Anti-Inflammatory Compound: Antibodies play a significant role in keeping us fit and active. And this exact role is played by Curcumin which is a Natural Anti-Inflammatory Compound that helps to fight bacteria and thereby keeps us healthy.
Increases the Antioxidant Capacity of the Body: Lower level of blood oxidation is one of the major reasons of ageing. But turmeric has properties that increase the Antioxidant Capacity of The Body.
Boosts Brain-Derived Neurotrophic Factor: Many brain ailments occur due to the low production of BDNF. But when you start taking this supplement on a daily basis you can expect an increase in the production of Brain-Derived Neurotrophic Factor. So make this supplement a part of your daily diet.
Lower your Risk of Heart Disease: If you take this supplement on a daily basis then you are improving your blood circulation which in turn minimizes the chances of cardiac arrest.
Turmeric Can Help Prevent Cancer: As per the recent researches, turmeric reduces the production of angiogenesis which is responsible for the growth of new blood vessels that can be tumors. It also affects metastasis and reduces the production of cancerous cells. Prolonged consumption of turmeric can also kill these cancerous cells.
Useful in Preventing and Treating Alzheimer’s disease: As per recent researches curcumin can help clear Amyloid plaques which are the main culprit behind Alzheimer’s diseases. It helps to reduce the production of these plaques.
Arthritis Patients Respond Very Well to Curcumin Supplementation: If you are suffering from arthritis or rheumatoid, then start taking this supplement on a daily basis and notice the difference within a specific period of time. The anti inflammatory properties ensure that you do not experience the burning sensation associated with arthritis.
Curcumin Has Incredible Benefits against Depression: Curcumin is often referred to as an antidepressant because it reduces brain-derived neurotrophic factor minimizes the hippocampus, which is related with memory.
Delay Ageing and Fight Age-Related Chronic Diseases: turmeric plays a significant role in delaying ageing. If you consume this supplement on a daily basis, you will notice that your skin has improved significantly and all the dark spots and blemishes have faded away as well.
Side Effects, If Any
Turmeric is generally safe, although consumption of anything in more than the mentioned amount is not feasible. There are few areas where you need to avoid taking turmeric supplements. Read on to know more:
Gallbladder problems: If you have gallstones or a bile duct obstruction then you should not take this supplement. It will only worsen the condition so kindly avoid.
Bleeding problems: It is seen that turmeric can slow the process of blood clotting. So if you are scheduled to under a surgery or suffer from blood clotting ailment then avoid this supplement as this will increase the ailment and make it worse.
Diabetes: Curcumin lowers the production of blood cells hence people having diabetes should avoid taking this supplement.
Gastroesophageal reflux disease (GERD): Turmeric can worsen stomach ailments. If you are suffering from Gastroesophageal reflux disease (GERD) then don’t consume this supplement.
Usage
IF you are 18 years and above then you can take this supplement. Take 2 capsules daily before meals with sufficient water or as suggested by your medical professional.
It is an Ayurvedic Product.
Storage
Store this supplement in a cool, dry place away from the reach of children.
Purchase
There are many online stores that deal in this product. All you need to do is place the order and make the payment so that the store can deliver it at the address provided.
