Common cold is more of a viral infection that attacks the respiratory system of your body, but is not fatal. Sore throat, cough, headache, sneezing, running nose, blocked nose are some of the general symptoms of common cold. Most people frequently sense these alarming symptoms during seasonal changes of the year. Common cold is more […]
Author Archives: Akshata Agarwal
How often do you talk to yourself? Although it may sound weird but we always remember it as a pretty stupid habit. Isn’t it? Usually I talk to myself when there are dozen of things going back in my head. So in order to get clear process of perception, I self talk. Self talk also helps […]
There is an old famous English proverb “Eyes are windows to the soul.” It means that if you look deep within you can see the person’s true character and identity, his sincerity and truth! On a research based evidence, even scientists discover that the eyes really are windows to the soul, as the patterns in the […]
For years, garlic has been used as a flavoring agent for variety of dishes. It is a simple ingredient which is packed with numerous health benefits. About Garlic Garlic (Allium Sativum) is a species in the onion genus Allium. The garlic bulb consists of approximately 84.09% water, 13.38% organic matter and 1.53% of inorganic matter. […]
Breast feeding gives a special joy to every mom, it forms a bond with your lovely junior, and is necessary for the good health of your baby as well as you. According to the new researches, breastfeeding makes your junior smarter. Yes, that’s true. But I can’t promise you that breastfeeding will make your child […]
How much do you believe in the famous proverb “Health is Wealth”? Yes, indeed it has been rightly said, no matter how much you earn, even if you are the world’s richest person, without your good health you cannot sustain. Hence, it is mandatory for everyone as well as you to pay attention to your […]
It is a common misconception with many that only if you are fat or obese, you need to go on a diet and exercise vigorously. If you are one among those, then let me clear out to you dear that it is not true. No matter how old you are or what is your age, […]
It is always best to first seek for natural, effective methods and means to cure any illness or infections at home and then go for advanced medical treatments if natural home remedies don’t work. This will not only help you to save your expenses and time but more importantly relief you from the great mental […]
Rice is one of the most common staple food for many countries. It feeds the world, supplying almost half of the daily calories for half of the world’s population. But you must be wondering if that is the case, then why rice is not very popular in the dieting chart? The reason is…. In spite […]
Fats are not always bad to health; there are some fatty acids which are very essential for proper working of the human body. These fatty acids are very helpful for proper brain function, energy boosting, healthy and glowing skin, etc. These essential fatty acids are nothing but the omega-3 fatty acids. They are not synthesized […]