Category Archives: Diet & Nutrition

Home Remedies To Cure Mouth Ulcers

Can’t eat that spicy dish? Having trouble eating food spiced up with herbs? Well, ulcers are responsible for your discomfort. These sores can appear in your mouth out of nowhere, and make your life difficult. So it is necessary that you look into this problem and find ways to solve it. Mouth ulcers are also […]

Home Remedies To Treat Dark Lips Permanently

Home Remedies To Treat Dark Lips Permanently

No one can turn their head when they see attractive and also rosy lips. The pretty and most beautiful lips will add extra color to your smile. But, what happens when the lips get pigmented and turn into black color? All your beauty will get diminished. Don’t fret; you can regain the natural pink lips […]

Aloe Vera Face Packs For All Skin Types

Aloe Vera Face Packs For All Skin Types

Skin is the most sensitive organ that needs utmost care and attention. A healthy diet and personalized skin care are the basic essential to keep your skin moisturized and healthy. You will also be able to enrich your skin externally by applying ingredients that help to get a glowing and sparkling skin. When it comes […]

Natural Remedies to Lose Belly Fat Post Pregnancy

Natural Remedies to Lose Belly Fat Post Pregnancy

Motherhood is a blissful boon that every woman deserves. During the course, there are a lot of changes which take place within the body and it’s shown post delivery as well. Women usually put on weight and might not look the same post delivery. Apart from weight, the list keeps on adding with stretch marks, varicose […]

Foods That Boost Your Memory And Focus

Foods That Boost Your Memory And Focus

Did you know that few foods that you eat impacts how your brain functions? Your gut helps keep our body’s immune responses and inflammation in check and under control. The hormones located in your gut that enter your brains or are produced in your brain’s influence your cognitive abilities, like how we understand or process […]

Food That Needs To Be Avoided During Diabetes

Taking control of what foods you eat not only helps you to manage diabetes but also influences how well they feel and how much energy they have every day. Foods to avoid with diabetes Having diabetes does not have to stop people from eating few foods they enjoy. However, it does mean that they should […]

Health Benefits Of Cow Colostrum

Health Benefits of Cow Colostrum

What Is Cow Colostrum? Colostrum is the pre-milk substance produced from all the mammals at birth. True cow colostrum is the pre-milk in the udder when the calf is born. This true cow colostrum can be collected during the first milking within 16 hours after birth as  after this it becomes transitional milk and after […]

Health Benefits Of Soy Miso

Soy miso is a Japanese food that is basically made from soybeans, after fermenting it, and then grounding it into butter like paste. Some more ingredients can also be added into it like rice, wheat and barley, rice, or wheat to expedite the fermenting process and add to its flavor and nutritional values.   Here […]

Best Healthy Habits For Healthy Life

Maintaining healthy habits from the start can help your children to grow and develop their full potential and help your whole family avoid lifestyle problems that can occur later in life, such as overweight and obesity, type-2 diabetes, types of cancer and high blood pressure. Here are few tips to help you and your family […]

Common Habits To Get Relief From Headache

Common Habits To Get Relief From Headache

Headaches are one of the most common health problems among many of the people. Everyone can suffer from headaches. You can have a headache at any time of the day. The general intensity of the headache may vary from one person to another person, but the moment you have a headache you start feeling miserable. […]