Type 2 diabetes has emerged as one of the most prevalent chronic diseases around the world that leads to various other health problems such as kidney failure, nerve damage and coronary heart disease. Diabetes is a condition in which the body either fails to produce insulin or is unable to use it efficiently to control […]
Category Archives: Health
Cardiac illness and heart attack has turned out as one of the greatest killers in recent times. But in most cases it can be prevented with simple measures. Our present hectic lifestyle along with over-dependence on processed foods and alcohol is taking a toll on the heart. What we badly need is a healthy lifestyle […]
Heart disease involves a number of complications and includes a wide range of factors that affects the heart. Heart diseases include blockage of arteries or atherosclerosis, stroke, heart attack, heart failure and heartbeat problems called arrhythmias. Heart diseases have emerged as one of the major causes of death killing 56 million people worldwide in one […]
The female menstrual cycle is a complex mechanism, and it can be disrupted by any situation that causes stress or anxiety. The menstrual cycle undergoes various changes right from menarche to menopause. Irregular periods, medically known as oligomenorrhea can be caused due to hormonal imbalance or anemia. Although there are medicines that can address this […]
Almost all of us have tried to lose weight and achieve a perfectly toned body with rigorous exercise and planned weight loss diets. But each time the resolution has been broken by the temptations of untimely snacks rich in refined sugar, sodium and trans-fats. Eating between meals is one of the major reasons for weight […]
Our eyes say a lot about our health and the skin around the eyes is extremely sensitive that reveals the first sign of lack of health. The darkening of the skin around the eyes is known as dark circles, and the most common reason for dark circles is an unhealthy lifestyle.How to remove dark circles […]
Sinuses are the cavities or spaces located in the skull near the eyes and nose that help in humidifying and filtering the air we breathe in through secretion of mucus. Viral infections can cause inflammation of the ducts that connect the sinuses to the nose thereby preventing proper drainage of the sinuses. This leads to […]
Losing weight is not only required for looking good, it is also important for staying fit and maintaining good health. The best and healthiest way to lose weight is through regular exercise and a planned weight loss diet. But the prolonged dependence on processed and junk food along with alcohol and caffeine increases the level […]
Missing work or college because of nagging cold, flu and fever? Maybe the answer lies in weakened immune functions that reduce the body’s capacity to fight off viruses and bacteria. Although the immune system works effectively in protecting the body against disease-causing microorganisms but at times it might get weak due to lack of nutrients, […]
We all have gas and passing gas is a natural process of the body of releasing excess air from the body. But we often experience a tight, blown up feeling that causes belching or flatulence. Although it poses no potential threat to health but can be a reason for discomfort and pain. However, introducing some […]